Healthy Peach Ice Cream

Our healthy peach ice cream delivers on taste & it’s good for you too. Peaches, yogurt, avocado & almond butter deliver a creamy taste without the guilt.

Healthy Peach Ice Cream | 2 Cookin Mamas Our healthy peach ice cream delivers on taste & it's good for you too. Peaches, yogurt, avocado & almond butter deliver a creamy taste without the guilt.

What’s better on National Peach Ice Cream Day than a healthy version of the same name. This ice cream delivers on fresh peach taste but oh, it gives us so much more.

Healthy Peach Ice Cream 1 | 2 Cookin Mamas

Calcium, protein, Vitamins B-2 & B-12, potassium and magnesium from the lowfat yogurt, healthy fats from avocado, not to mention what the almond butter brings to the table. Did you know almonds are more nutritionally dense than any other nut? They contain protein, fiber for digestion, Vitamin E and omega-3’s helping to maintain heart health and are known to help reduce bad cholesterol and control blood pressure.

Healthy Peach Ice Cream square | 2 Cookin Mamas

So dig in and feel good about splurging on ice cream!

Healthy Peach Ice Cream

Yield: 2 servings

Our healthy peach ice cream delivers on taste & it's good for you too. Peaches, yogurt, avocado & almond butter deliver a creamy taste without the guilt.

10 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1/4 cup almond milk
  • 6-oz low-fat Greek yogurt
  • 2 frozen peaches, cut up
  • 1/2 small avocado, cut up
  • 2 Tablespoon natural almond butter
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg

Directions

  1. Place all ingredients in blender and frappe until smooth and creamy.
  2. If you want your ice cream a little thicker, place in freezer for about 1 hour then stir and serve.
  3. Serve immediately.
7.6.4
269
http://2cookinmamas.com/2014/07/17/healthy-peach-ice-cream/

DON’T MISS A RECIPE!

FACEBOOK | TWITTER | INSTAGRAM | PINTEREST

 

Leave a Reply