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QUICK & EASY CHOCOLATE LAVA MUG CAKES

A quick and easy chocolate lava mug cake for all chocolate lovers. Mix all ingredients in a mug, pop in the microwave and it's ready in less than a minute! What comes out is a dense chocolate cake with an incredible liquid chocolate center. Can you say yum!

Course Dessert
Cuisine American
Keywords chocolate cake, chocolate mug cake, lava cake
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 2 servings
Calories 322 kcal
Author Linda Warren

Ingredients

  • 4 Tablespoons all-purpose flour
  • 3 Tablespoons sugar
  • 3 Tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg, beaten
  • 3 Tablespoons milk
  • 1 Tablespoon vegetable oil
  • 4 Dove Dark Chocolate Promises, frozen

Directions

  1. In a small bowl, mix together flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil. 
  2. Divide between 2 mugs. Push 2 dove chocolates into each mug.

  3. Microwave each one on high for 50 seconds to 1 minute depending on the wattage of your microwave. Serve immediately.

Recipe Notes

To serve without mug, place cupcake papers in mug and proceed with directions above.

Nutrition Facts
QUICK & EASY CHOCOLATE LAVA MUG CAKES
Amount Per Serving
Calories 322 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 9g45%
Cholesterol 84mg28%
Sodium 334mg14%
Potassium 224mg6%
Carbohydrates 43g14%
Fiber 3g12%
Sugar 25g28%
Protein 6g12%
Vitamin A 155IU3%
Calcium 69mg7%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.