Blueberry Oatmeal Muffins are a healthy grab-n-go breakfast that tastes delicious. Easy to make with plenty of whole grain oats, antioxidant-rich blueberries, protein-packed yogurt and flavored with almond extract & cinnamon. It's like oatmeal you can hold in your hand!
5.3oz.Vanilla Greek yogurtor soy-based alternative
½teaspoonvanilla extract
½teaspoonalmond extract
¾cupfresh blueberries
1scoopvanilla protein powderoptional
1Tablespoonchia seedsoptional
Instructions
Preheat oven to 350 degrees. Lightly spray a 12-cup muffin pan with non-stick cooking spray.
In a large bowl, mix the oats, brown sugar, baking powder, salt and cinnamon. Stir to combine.
In a medium bowl, whisk the eggs, milk, yogurt and extracts together. Add to dry mixture and mix until blended.
Stir in blueberries and protein powder and chia seeds if using.
Divide batter equally between muffins cups. Bake 22-25 minutes or until lightly browned on top & toothpick in center comes out clean.
Dust with powdered sugar or drizzle with melted almond butter for a healthier option.
Notes
What makes these Blueberry Oatmeal Muffins with Greek Yogurt so good for you?
Oats to start with, which pack a powerful fiber punch, eggs and yogurt for protein and fresh blueberries for important antioxidants. In fact, blueberries are the top berry in this category. The antioxidants found in blueberries not only strengthen the cardiovascular system but virtually every system in the body! Just look!
Reduces damage to muscles following exercise
Protects the nervous system from oxidative stress
Reduces risk of neurogenerative diseases, especially in older adults