5-6oz.Greek vanilla-flavored yogurtor a non-dairy alternative
¼cupmilk,regular, almond or opt for Vanilla Coffee Creamer
2oranges,peeled, seeded and broken into sections
1frozen sliced banana
1scoop vanilla protein powder(2 Tablespoons)
Place all ingredients in blender and blend until smooth.
Apple Banana Orange Smoothie - add 1 apple, cored, to this recipe for added fiber, Vitamin C, and important antioxidants.
Blood Orange Smoothie - replacing navel oranges with blood oranges will result in a smoothie that is a little bit less sweet with a hint of raspberry-like flavor. It will also make one brightly colored beautiful smoothie!
Blueberry Orange Smoothie - add ½-1 cup fresh or frozen blueberries to the mix
Mandarin Orange Smoothie - replacing the navel oranges with mandarins will make the smoothie a little sweeter.
Orange Peach Smoothie - living in Georgia, this is a must! Just add 1 cup of peaches to this smoothie.
Strawberry Orange Smoothie - combine ½-1 cup of cut-up strawberries, either fresh or frozen.