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PINEAPPLE SALSA
Our fresh pineapple salsa with cilantro, bell peppers, garlic & a hint of heat is perfect for topping any grilled chicken, seafood or fish.
Course
Side Dish
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
82
kcal
Author
Linda Warren
Ingredients
½
fresh pineapple,
diced (about 2 cups)
½
cup
sweet red or yellow pepper,
diced (about ½ of a large pepper)
½
cup
yellow or red onion,
diced
½
cup
cilantro,
chopped
1
jalapeno,
minced
½
teaspoon
minced garlic
2
limes,
juiced (about 4 Tablespoons)
⅛
teaspoon
salt
Instructions
Mix all above ingredients together and chill.
Nutrition
Calories:
82
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Sodium:
77
mg
|
Potassium:
236
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
840
IU
|
Vitamin C:
93.8
mg
|
Calcium:
30
mg
|
Iron:
0.6
mg