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CLEAR COMPLEXION SMOOTHIE
An easy Clear Complexion Smoothie that keeps you healthy and looking your best. A mix of banana, mango, flaxseed oil, yogurt and almond butter make this good-for-you smoothie taste great too!
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
645
kcal
Author
Linda Warren
Ingredients
1
Tablespoon
flaxseed oil
2
Tablespoons
organic almond butter
1
banana
frozen
½
cup
mango
frozen
½
cup
Greek vanilla-flavored yogurt
½
cup
orange juice
1
scoop protein powder
optional
Instructions
Place all ingredients in blender & blend until smooth.
Nutrition
Calories:
645
kcal
|
Carbohydrates:
75
g
|
Protein:
16
g
|
Fat:
35
g
|
Saturated Fat:
3
g
|
Cholesterol:
6
mg
|
Sodium:
89
mg
|
Potassium:
1316
mg
|
Fiber:
7
g
|
Sugar:
54
g
|
Vitamin A:
1270
IU
|
Vitamin C:
103.3
mg
|
Calcium:
334
mg
|
Iron:
1.7
mg