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Easy Air Fryer Pork Chops
Dinner has never been easier than with these easy Air Fryer Pork Chops. A little seasoning and 10 minutes cook time is all it takes to get these healthy, moist and delicious pork chops on the table. Your family will love them!
Course
Main Course
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
247
kcal
Author
Linda Warren
Ingredients
2
pork chops
about 1" thick (can be boneless or bone-in)
Olive oil
¾
teaspoon
fresh rosemary
½
teaspoon
paprika
½
teaspoon
lemon zest
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
¼
teaspoon
salt
¼
teaspoon
pepper
⅛
teaspoon
crushed red pepper
Instructions
Rub olive oil over both sides of pork chops.
Combine remaining ingredients for seasoning and rub into both sides of pork chops.
Spray basket of air fryer with nonstick spray.
Lay pork chops in basket in a single layer. Try to leave some room around each pork chop for air circulation.
Cook at 390 degrees for 10-12 minutes.
Serve immediately.
Notes
It is best to allow pork chops to come to room temperature prior to cooking. This takes about 30 minutes.
Nutrition
Calories:
247
kcal
|
Carbohydrates:
1
g
|
Protein:
29
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Cholesterol:
89
mg
|
Sodium:
357
mg
|
Potassium:
499
mg
|
Vitamin A:
285
IU
|
Vitamin C:
0.7
mg
|
Calcium:
9
mg
|
Iron:
0.8
mg