Air Fryer Baked Oats
These easy air fryer baked oats have just 5 ingredients and take only 10 minutes to whip up. Add your favorite toppings for a healthy, tasty hot breakfast.
Servings: 2 servings
Calories: 188kcal
Ingredients
- ½ cup rolled oats, quick cooking oats or oat flour
- 1 egg
- 1 banana, mashed
- 1 Tablespoon maple syrup
- ½ teaspoon baking soda
- ⅛ teaspoon salt
Instructions
- Preheat the air fryer at 300 degrees for 3 minutes. Spray 2 ramekins with avocado or vegetable oil.
- Place all ingredients in a medium bowl. Blend well.
- Divide mixture evenly between the ramekins.
- Bake in air fryer for 7 minutes.
- Carefully lift out of the air fryer and add your desired toppings. Mini chocolate chips, sliced strawberries or bananas, or sliced almonds are great choices.
Notes
You can make this recipe into one serving by using a larger ramekin and increasing cooking time by several minutes. All air fryers are slightly different so check frequently after the initial time is done.
Nutrition
Calories: 188kcal | Carbohydrates: 34g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 453mg | Potassium: 337mg | Fiber: 4g | Sugar: 13g | Vitamin A: 157IU | Vitamin C: 5mg | Calcium: 37mg | Iron: 1mg
