Bloody Mary Salmon
A quick & healthy dinner made with just 2 ingredients, Bloody Mary mix & salmon. This Bloody Mary Salmon is so easy too! Just marinate & broil 7 minutes.
Servings: 4 servings
Calories: 256kcal
Ingredients
- 4 4-oz. salmon fillets
- salt & pepper to taste
- 1 cup Bloody Mary Mix
Instructions
- Spray a baking dish or cookie sheet with sides with non-stick spray.
- Place salmon fillets in prepared baking dish and season with salt and pepper on both sides.
- Pour Bloody Mary mix over the top of the fillets.
- Cover and place in refrigerator for 30 minutes.
- Preheat broiler to high.
- Place salmon about 5″ from heat. Broil for 7-8 minutes or until fish flakes easily with fork.
Notes
Tips & Variations
Why should I marinate salmon? A marinade will help tenderize the fish, add flavor and the extra moisture prevents the fish from drying out. Can I use another type of fish other than salmon? Absolutely! You can substitute any firm fish in place of the salmon, such as halibut or swordfish. How can I tell when broiled salmon is done? You'll notice the flesh turn from a raw translucent look to a pink opaque look. You can check for doneness by pulling the flesh a little with a fork and seeing if the thickest part of the meat begins to flake. It usually takes between 6-8 or 9 minutes, depending on thickness.Nutrition
Calories: 256kcal | Carbohydrates: 3g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 460mg | Potassium: 833mg | Fiber: 1g | Sugar: 2g | Vitamin A: 68IU | Calcium: 28mg | Iron: 2mg
