Chopped Italian Sandwich
This Chopped Italian Sandwich, a viral TikTok sensation, is like an antipasto salad on a sub roll. It’s easy to make and great for lunch, dinner, picnics, and parties.
Servings: 3 subs
Calories: 574kcal
Ingredients
- 3 sub rolls or hoagie rolls
- 5 slices mozzarella cheese
- 5 slices pepperoni
- 5 slices salami
- 3-6 slices ham (3 large or 6 small slices)
- 1 cup shredded lettuce
- ½ cup chopped red onion
- ½ cup chopped baby peppers or pepperoncini peppers.
- 8 slices tomatoes around 1 medium tomato, beef tomatoes are best
- 2 Tablespoon red wine vinegar
- 2 Tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon Italian seasoning
- ¼ cup mayonnaise
Instructions
- Begin by chopping all the ingredients, mozzarella cheese, pepperoni, salami, and ham, as well as the vegetables.
- Combine the chopped meats and cheese in a mixing bowl with shredded lettuce, onions, and peppers.
- Chop tomatoes and add them to the bowl, then pour in red wine vinegar.
- Add olive oil, salt, pepper, and Italian seasoning. Mix everything together until well combined. Then blend in mayonnaise.
- Halve the sub rolls or hoagie rolls and generously layer them with this vibrant chopped medley. Seal it all off with the top roll and enjoy your mouthwatering Italian chopped sandwich!
Notes
HOW TO STORE
Wrap any leftover prepared sandwiches with plastic wrap and place in a large airtight container or plastic storage bag. Refrigerate for up to 3 days.
Keep any extra sub rolls in their packaging and store them at room temperature for up to 3 days.
Place any leftover mixed filling in an airtight container. Store it in the fridge for up to 3 days.
Nutrition
Calories: 574kcal | Carbohydrates: 42g | Protein: 18g | Fat: 38g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 42mg | Sodium: 1543mg | Potassium: 490mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1986IU | Vitamin C: 63mg | Calcium: 49mg | Iron: 12mg
