Coffee Banana Smoothie
This Coffee Smoothie is a great way to start your day! Calcium, magnesium, iron, vitamins, and plenty of fiber are just what you need to give your morning an energy boost.
Servings: 1 serving
Calories: 322kcal
Equipment
Ingredients
- 6 oz strong coffee
- ¼-1/3 cup milk
- 1 Tablespoon dark cocoa powder or cacao
- 2 Tablespoons peanut butter or almond butter
- 1 banana, frozen
- 1 teaspoon cinnamon
- 1 teaspoon stevia (sugar, agave, honey, or maple syrup can be subbed)
- ice cubes (optional for a thicker smoothie)
Instructions
- Place all in blender and mix until smooth. If you like a thicker smoothie you can add a handful of ice cubes to blender.
Notes
HOW TO STORE: Smoothies are best eaten immediately after blending but can be refrigerated for up to 24 hours or frozen for up to 3 months.
Nutrition
Calories: 322kcal | Carbohydrates: 38g | Protein: 10g | Fat: 18g | Saturated Fat: 3g | Sodium: 260mg | Potassium: 789mg | Fiber: 7g | Sugar: 17g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 134mg | Iron: 1.6mg
