Coffee Banana Smoothie
This Coffee Smoothie is a great way to start your day! Calcium, magnesium, iron, vitamins, and plenty of fiber are just what you need to give your morning an energy boost.
Servings: 1 serving
Calories: 366kcal
Ingredients
- 6 ounces strong coffee chilled
- ¼ cup milk
- 1 Tablespoon dark cocoa powder or cacao
- 2 Tablespoons peanut butter or almond butter
- 1 banana, sliced & frozen
- 1 teaspoon cinnamon
- 1 teaspoon sugar (stevia, agave, honey, or maple syrup can be subbed)
- ice cubes (optional) (add for a thicker smoothie)
Instructions
- Place all in blender and mix until smooth. If you like a thicker smoothie, add a handful of ice cubes to the blender.
Notes
HOW TO STORE: Smoothies are best eaten immediately after blending but can be refrigerated for up to 24 hours or frozen for up to 3 months.
Nutrition
Calories: 366kcal | Carbohydrates: 45g | Protein: 12g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 7mg | Sodium: 166mg | Potassium: 862mg | Fiber: 8g | Sugar: 25g | Vitamin A: 180IU | Vitamin C: 10mg | Calcium: 126mg | Iron: 2mg
