Pomegranate Orange Salad square | 2 Cookin Mamas


A healthy & tasty salad filled with juicy oranges, tart pomegranate seeds, healthy avocado and crunchy almonds & topped with our light honey-sweetened dressing.
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 servings
Author Linda Warren



  • 7 cups fresh pre-washed mixed greens
  • 3 navel oranges, peeled, divided into sections & halved
  • 3/4 cup pomegranate seeds
  • 1 avocado, cubed
  • 1/2 cup crumbled goat cheese
  • 1/3 cup sliced almonds


  • 1/4 cup orange juice or about the juice of 1 orange
  • 1 teaspoon orange zest
  • 2 Tablespoons rice wine vinegar
  • 1 Tablespoon honey (can add more if you like a sweeter dressing)
  • 1/8-1/4 teaspoon salt
  • 1/4 cup extra light virgin olive oil
  • Pinch of ground pepper
  • Pinch of cayenne pepper (optional)


  1. Place greens in a large salad bowl. Top with remaining salad ingredients.
  2. Prepare dressing by vigorously whisking all ingredients together.
  3. Pour over salad, toss gently and serve immediately.

Recipe Notes

If not serving salad immediately, combine all salad ingredients but cheese and almonds. Make dressing and store separately. When ready to serve, add cheese and almonds to salad and toss with dressing.