2 Cookin Mamas

  • Home
  • Recipes
  • About Me & Contact
  • Cookbooks
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • About Me
  • Subscribe
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Salads » Orange Pomegranate Salad

    Orange Pomegranate Salad

    Published: Nov 23, 2024 by Linda Warren

    Jump to Recipe

    Ready to brighten up your table with a fresh, vibrant, and downright delicious salad? This Orange Pomegranate Salad is a colorful mix of crisp greens, juicy oranges, crunchy pomegranate seeds, creamy avocado, and tangy goat cheese. It is topped with a sweet-tangy orange vinaigrette for the perfect weekday lunch or to add a pop of color to holiday meals.

    Tossed Orange Pomegranate Salad in a bowl with greenery in back.

    Yummy salads to enjoy in fall and winter

    Salads are often associated with warmer weather but they can be equally delicious during the colder months. Think seasonal produce that are at their peak during fall and winter like oranges, apples, pears, and cranberries. They all add a burst of flavor and color to your salads that fit the season perfectly.

    Great salads like my Fall Apple Salad, Harvest Chicken Salad, and Pear Walnut Gorgonzola Salad are all flavorful, beautiful salads that will fit any occasion.

    Individual salad ingredients over greens in salad bowl.

    Why You'll Love This Recipe

    Here’s why this Orange Pomegranate Salad is going to be a new favorite:

    It’s Bursting with Fresh Flavor: Between the citrusy sweetness of the oranges and the bright, tart flavor of pomegranate seeds, every bite of this salad is packed with vibrant, refreshing flavors.

    Easy to Customize: Don’t have goat cheese? Try feta! Out of almonds? Swap in walnuts or pecans! This salad is super adaptable to what you have on hand or your personal taste.

    Quick & Easy Recipe: This pomegranate orange salad comes together in no time with pre-packaged grocery store items! The hardest part is peeling the oranges!

    A Crowd-Pleaser at Any Table: It’s pretty enough for a holiday spread, yet simple and fresh enough for a quick lunch or as a side dish for dinner. Guests are sure to love the combination of colors, textures, and flavors.

    Perfectly Balanced Dressing: The orange vinaigrette is lightly sweetened with honey and just the right touch of zest. It adds a tangy finish that complements the ingredients without overpowering them.

    Ingredients you'll need

    This pomegranate salad recipe and accompanying orange vinaigrette have just a handful of ingredients that offer up a mix of vibrant flavors and textures. Check the recipe card below for the exact quantities.

    Ingredients for orange pomegranate salad.

    Mixed Greens: A pre-washed blend of greens is perfect for convenience and adds a mild, crisp base to the salad.

    Navel Oranges: Sweet and juicy, these fresh oranges are easy to peel and add a bright citrusy note to every bite. You can sub in blood oranges when they are in season for an even more stunning-looking salad.

    Pomegranate Seeds: Sometimes known as pomegranate arils are tart and crunchy, giving the salad a pop of color and refreshing taste.

    Avocado: Creamy avocado brings a mild, buttery texture that balances out the crispness of the greens and the crunch of the nuts.

    Goat Cheese: Its creamy, tangy flavor pairs perfectly with the sweet citrus.

    Sliced Almonds: These add a nice crunchy texture and nutty flavor to the salad.

    Orange vinaigrette salad dressing ingredients.

    Orange Vinaigrette: Made with fresh orange juice and orange zest, a little honey for sweetening, extra virgin olive oil, and rice wine vinegar (or sub in white wine vinegar). Salt, black pepper, and cayenne pepper are added for a bit of tangy to go with the sweet.

    How to make salad with oranges and pomegranate

    Ingredients in bowl for Christmas Pomegranate Salad.
    1. Place fresh, washed mixed greens in a large salad bowl. Add the orange segments, making sure to remove as much of the white pith as you can, pomegranate seeds, cubed avocado, crumbled goat cheese, and sliced almonds on top.
    Tossed orange and pomegranate salad.
    1. Toss well.
    Drizzling orange vinaigrette over orange pomegranate salad.
    1. Mix all the orange vinagrette dressing ingredients together and drizzle over this festive pomegranate salad.
    Plated winter pomegranate salad.

    Just look at all those crisp, bright reds and greens mixed together! That makes this the perfect salad to serve for the Christmas holidays. And with oranges in season, it makes the ideal healthy winter salad to help you through the cold months ahead. Enjoy!

    Recipe variations to make it your own

    Salad Greens: If mixed greens aren’t your favorite, swap them for arugula for a peppery kick, baby kale for a hearty texture, or spinach for a slightly sweeter green.

    Cheese Substitutes: Goat cheese adds a great tang, but you can switch it up with feta cheese for a saltier taste or blue cheese for something bolder.

    Nuts: Crunchy almonds are perfect here, but pecans, pistachios, or walnuts work wonderfully if you want to try something different or use what you have on hand.

    What to Serve With the Salad

    This Orange Pomegranate Salad is great as a light meal or a festive starter. If you’re making it part of a larger meal, here are some pairing ideas:

    Main Dishes: This salad goes well with grilled salmon, roasted chicken, or even a nice seared steak. The salad’s bright, citrusy flavors balance beautifully with savory proteins.

    Soups: Pair it with a cozy soup like butternut squash, tomato basil, or vegetable soup for a complete meal that’s hearty and fresh.

    Bread: Serve alongside a crusty baguette, warm dinner rolls, or some garlic bread for a satisfying, well-rounded meal.

    More fruity salad recipes

    • Ambrosia Salad with Yogurt
    • Pear and Rocket Salad
    • Strawberry Chicken Salad
    • Strawberry Spinach Salad
    • Waldorf Salad

    Find even more easy salad recipes right here on 2CM!

    LOVE QUICK & EASY RECIPES? FOLLOW ME ON INSTAGRAM, FACEBOOK, & PINTEREST FOR ALL THE LATEST RECIPE INSPIRATION! PLUS JOIN MY EMAIL LIST AND RECEIVE A FREE E-BOOK.

    Orange Pomegranate Salad

    A delicious mixed greens salad filled with sweet oranges, tart pomegranate seeds, creamy avocado, and crunchy almonds topped with a light orange vinaigrette.
    No ratings yet
    Print Rate
    Course: Salad
    Cuisine: American
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 8 servings
    Calories: 220kcal
    Author: Linda Warren

    Ingredients

    Salad

    • 7 cups fresh pre-washed mixed greens
    • 3 navel oranges, peeled, divided into sections & halved
    • ¾ cup pomegranate seeds
    • 1 avocado, cubed
    • ½ cup crumbled goat cheese
    • ⅓ cup sliced almonds

    Dressing

    • ¼ cup orange juice or about the juice of 1 orange
    • 1 teaspoon orange zest
    • 2 Tablespoons rice wine vinegar
    • 1 Tablespoon honey (can add more if you like a sweeter dressing)
    • ⅛-1/4 teaspoon salt
    • ¼ cup extra light virgin olive oil
    • Pinch ground pepper
    • Pinch cayenne pepper (optional)

    Instructions

    • Place greens in a large salad bowl. Top with remaining salad ingredients.
    • Prepare dressing by vigorously whisking all ingredients together.
    • Pour over salad, toss gently and serve immediately.

    Notes

    If not serving the salad immediately, combine all salad ingredients except avocado, cheese, and almonds. Make dressing and store separately. When ready to serve, add avocado, cheese, and almonds to the salad and toss with dressing.

    Nutrition

    Calories: 220kcal | Carbohydrates: 17g | Protein: 5g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.001g | Cholesterol: 7mg | Sodium: 101mg | Potassium: 360mg | Fiber: 4g | Sugar: 10g | Vitamin A: 727IU | Vitamin C: 47mg | Calcium: 65mg | Iron: 1mg

    This post has been updated with new photos and more helpful information. It was first published on January 4, 2017.

    More Salad Recipes

    • Chicken Fajita Bowl with cilantro lime rice.
      Chicken Fajita Bowl
    • Cold Asian Noodle Salad in bowl.
      Cold Asian Noodle Salad
    • Quinoa Tabbouleh in serving bowl with wooden spoon.
      Quinoa Tabbouleh
    • Plated autumn salad with bowl in back.
      Fall Apple Salad

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

    Trending Recipes

    • Overnight Cinnamon French Toast
    • Celebrate Spring with Sparkling Mimosas
    • Holding bite of steak over plate of pan seared steak and scallops.
      Steak and Scallops with Champagne Butter Sauce
    • Lifting out slice of cheesecake with yellow napkin in background.
      Lemon Blueberry Cheesecake with Almond Crust

    Seasonal Favorites

    • Margarita on the Rocks
    • Closeup of enchiladas on white plate with lime slice rice guacamole and beans.
      Easy Chicken Enchiladas
    • Air fried breakfast taquitos closeup.
      Air Fryer Breakfast Taquitos
    • Lifting slice out of margarita cheesecake.
      Margarita Cheesecake
    As featured in list.

    Stay Updated!

    Subscribe and receive your free "AWESOME APPETIZERS FOR EVERY OCCASION" e-book.

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Accessibility Policy

    Newsletter & Media

    • Subscribe! for emails and updates
    • Cookbooks

    Contact

    • Contact
    • Work with Me
    • Sitemap

    Copyright © 2025 2CookinMamas

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required