Air Fryer Green Beans
Air Fryer Green Beans are quick and easy to make and turn out perfectly crispy, with bright, fresh flavors in every bite. Great for everyday and holidays.
Servings: 4 servings
Calories: 143kcal
Ingredients
- 1 lb. green beans washed, ends snapped off and blotted dry
- 1 ½ Tablespoons olive oil
- ¾-1 teaspoon minced garlic
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 Tablespoons lemon juice
- 3 Tablespoons Parmesan cheese grated
- 3 Tablespoons sliced almonds optional
Instructions
- Place green beans, olive oil, minced garlic, salt and pepper in a large bowl. Toss to coat evenly.
- Spray the basket of an air fryer with cooking oil.
- Place beans in the basket and cook at 380 degrees for 8-10 minutes, shaking halfway through.
- When done, return the cooked beans to a large bowl and sprinkle with lemon juice and Parmesan cheese. Toss to coat.
- Place in serving bowl and sprinkle almonds on top.
Notes
STORE/REHEAT
- Cool the green beans to room temperature and put them in an airtight container or plastic ziptop bag.
- Refrigerate for up to 4 days.
- Freeze for up to 3 months. Note they will turn a little mushy after thawing. Thaw them in the refrigerator or at room temperature.
- Air fryer: Place the beans in a single layer in the air fryer basket and reheat at 350°F for about 4 minutes.
- Microwave: Place the beans on a microwave-safe plate and microwave on high in 30-second increments until heated.
Nutrition
Calories: 143kcal | Carbohydrates: 11g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 358mg | Potassium: 311mg | Fiber: 4g | Sugar: 4g | Vitamin A: 813IU | Vitamin C: 17mg | Calcium: 109mg | Iron: 2mg
