Best Grilled London Broil
Learn how to grill the best and most tender London Broil you have ever had! Just a few simple steps and tips will make your next BBQ a huge success!
Servings: 6 servings
Calories: 344kcal
Ingredients
- 2-3 lbs. flank steak
- 8 oz bottle of your favorite Italian dressing
Instructions
- Place steak in a large gallon-sized resealable bag. Pour enough Italian dressing in the bag to cover steak. Seal and place in rectangular baking dish. Place in refrigerator and marinate at least 4 hours but it is best if left overnight. Turn occasionally.
- When ready to grill the meat, preheat the grill to high.
- Sear well on each side, about 1-2 minutes, then cook until desired doneness, a total of about 6 minutes per side for rare and 7 minutes per side for medium-rare (perfect in my opinion).
- Remove to cutting board and let rest 5 minutes before cutting.
- When carving, cut thin diagonal slices across the grain.
Video
Notes
HOW TO SLICE
Determine how the grain runs in the meat. You will see the fibers fairly clearly in a flank steak running the length of the steak.
Place your knife across these fibers and at a 45-degree angle and cut ⅛" to ¼" thick slices. This shortens the fibers in each slice and makes the meat more tender, maximizing tenderness, and making it easier to chew.
Nutrition
Calories: 344kcal | Carbohydrates: 1g | Protein: 48g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 136mg | Sodium: 260mg | Potassium: 785mg | Sugar: 1g | Calcium: 48mg | Iron: 3.5mg
