Chocolate Strawberry Smoothie
Start the day with this healthy Chocolate Strawberry Smoothie. It's a creamy blend of chocolate and strawberries that tastes like dessert for breakfast.
Servings: 1 serving
Calories: 393kcal
Equipment
Ingredients
- 1 cup frozen strawberries
- 1 frozen banana, sliced
- 5.3 oz container vanilla Greek yogurt
- ½ cup milk
- 2 Tablespoons protein powder or cocoa powder
- 1-2 Tablespoons maple syrup
- Garnish: whipped cream, strawberries
Instructions
- In a blender, combine all ingredients except the garnishes. Blend until smooth.
- Pour into a glass or mason jar and top with whipped cream and a strawberry.
Notes
STORE/FREEZE
Store any smoothie leftovers in an airtight container in the refrigerator for up to 24 hours. Stir or shake it before drinking because it may separate.
Freeze smoothie leftovers in a freezer-safe container or plastic freezer bags for up to 3 months. Thaw in the fridge overnight. For a usual smoothie texture, blend it again with ice cubes.
Nutrition
Calories: 393kcal | Carbohydrates: 68g | Protein: 24g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 22mg | Sodium: 107mg | Potassium: 1235mg | Fiber: 10g | Sugar: 44g | Vitamin A: 296IU | Vitamin C: 95mg | Calcium: 380mg | Iron: 2mg
