Cut avocado in half. Remove the pit. Using a large soup spoon, run it under the flesh and remove from outer skin. Place in a bowl and mash well.
Chop tomatoes, onion, cilantro and jalapeno. Add to mashed avocado.
Season mix with garlic, lime juice, salt and cayenne pepper.
Mix well and serve cold. If not eating immediately, cover well and refrigerate.
Best if eaten the same day.
Notes
STORING/FREEZINGStore leftover guacamole in an airtight container and press plastic wrap directly onto the surface to minimize air exposure. This will help prevent browning. Store in the refrigerator for up to 2 days.Freeze by placing it in a freezer bag and squeezing out the air before sealing it. Freeze for up to 3 months. Thaw in the refrigerator overnight.