GRILLED MAHI MAHI with PINEAPPLE SALSA
Grilled mahi mahi is a quick & easy dinner that is delicious and healthy! Take it up a notch by topping it with our fresh, sweet & tangy pineapple salsa.
Servings: 2 servings
Calories: 235kcal
Ingredients
- 2 mahi mahi fillets, about 6-oz. each
- ½ cup milk (almond milk works fine too or a combination of ¼ cup milk & 3 Tablespoons lime juice
- Salt & pepper to taste
- ½ recipe pineapple salsa
- Garnish: cilantro (optional)
Instructions
- Place mahi mahi in a plastic zippered storage bag. Add enough milk to cover and seal. Place in refrigerator for about 15 minutes.
- Remove fish and discard milk. Season with salt & pepper.
- Preheat grill to medium-high heat. Spray with non-stick cooking spray.
- Place mahi mahi on grill and cook for 4-5 minutes per side.
- Place fish on platter and spoon pineapple salsa over each fillet. Serve with additional salsa on the side.
Notes
Click here for the easy homemade recipe for Pineapple Salsa
Nutrition
Calories: 235kcal | Carbohydrates: 21g | Protein: 33g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 124mg | Sodium: 303mg | Potassium: 943mg | Fiber: 3g | Sugar: 13g | Vitamin A: 725IU | Vitamin C: 46.9mg | Calcium: 116mg | Iron: 2.2mg
