QUICK & EASY CHOCOLATE LAVA MUG CAKES
A quick and easy chocolate lava mug cake for all chocolate lovers. Mix all ingredients in a mug, pop in the microwave and it's ready in less than a minute! What comes out is a dense chocolate cake with an incredible liquid chocolate center. Can you say yum!
Servings: 2 servings
Calories: 322kcal
Ingredients
- 4 Tablespoons all-purpose flour
- 3 Tablespoons sugar
- 3 Tablespoons unsweetened cocoa powder
- ¼ teaspoon baking powder
- ¼ teaspoon salt
- 1 egg, beaten
- 3 Tablespoons milk
- 1 Tablespoon vegetable oil
- 4 Dove Dark Chocolate Promises, frozen
Instructions
- In a small bowl, mix together flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil.
- Divide between 2 mugs. Push 2 dove chocolates into each mug.
- Microwave each one on high for 50 seconds to 1 minute depending on the wattage of your microwave. Serve immediately.
Notes
To serve without mug, place cupcake papers in mug and proceed with directions above.
Nutrition
Calories: 322kcal | Carbohydrates: 43g | Protein: 6g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 84mg | Sodium: 334mg | Potassium: 224mg | Fiber: 3g | Sugar: 25g | Vitamin A: 155IU | Calcium: 69mg | Iron: 2.1mg
