Quick & Easy Chocolate Lava Mug Cake

A quick and easy chocolate lava mug cake for all chocolate lovers. Mix all ingredients in a mug, pop in the microwave and it’s ready in less than a minute! What comes out is a dense chocolate cake with an incredible liquid chocolate center. Can you say yum!

It’s Friday and the perfect time to indulge yourself with chocolate and more chocolate! Now who wouldn’t want to do that? I wanted something quick and easy but that would still be rich, gooey and full of chocolate, so I thought I would try making my first mug cake.

A few months ago I made Lava Cakes in ramekins for my anniversary so I thought this would be a great place to start. I looked up a few recipes on line, one being a caramel-flavored mug cake and, after understanding the general idea, took my lava cake recipe and adapted it to make a microwave mug cake version.

One of my husband’s and my true indulges is having one Dove Dark Chocolate Promise after dinner every night. It soothes the sweet craving without a lot of calories and the dark chocolate is actually good for you! (That’s our excuse and we’re sticking to it!) So I had to include these little darlings in my lava cake recipe.

Hope you enjoy it as much as we did as we thought it turned out temptingly delicious. Now I just have to keep from making these too often! (groan)

Enjoy!

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QUICK & EASY CHOCOLATE LAVA MUG CAKES

Prep Time

2 mins

Cook Time

1 min

Total Time

3 mins

 

A quick and easy chocolate lava mug cake for all chocolate lovers. Mix all ingredients in a mug, pop in the microwave and it's ready in less than a minute! What comes out is a dense chocolate cake with an incredible liquid chocolate center. Can you say yum!

Course: Dessert

Cuisine: American

Keywords: chocolate cake, chocolate mug cake, lava cake

Servings: 2 servings

Calories: 322 kcal

Author: Linda Warren

Ingredients

• 4 Tablespoons all-purpose flour
• 3 Tablespoons sugar
• 3 Tablespoons unsweetened cocoa powder
• 1/4 teaspoon baking powder
• 1/4 teaspoon salt
• 1 egg, beaten
• 3 Tablespoons milk
• 1 Tablespoon vegetable oil
• 4 Dove Dark Chocolate Promises, frozen

Directions

1. In a small bowl, mix together flour, sugar, cocoa, baking powder, salt, egg, milk, and vegetable oil. 

2. Divide between 2 mugs. Push 2 dove chocolates into each mug.

3. Microwave each one on high for 50 seconds to 1 minute depending on the wattage of your microwave. Serve immediately.

Recipe Notes

To serve without mug, place cupcake papers in mug and proceed with directions above.

Nutrition Facts

QUICK & EASY CHOCOLATE LAVA MUG CAKES

Amount Per Serving

Calories 322 Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 9g45%

Cholesterol 84mg28%

Sodium 334mg14%

Potassium 224mg6%

Carbohydrates 43g14%

Fiber 3g12%

Sugar 25g28%

Protein 6g12%

Vitamin A 155IU3%

Calcium 69mg7%

Iron 2.1mg12%

* Percent Daily Values are based on a 2000 calorie diet.

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