Healthy Peach Pie Smoothie

Whip up this delicious peach pie smoothie recipe that tastes like pie in a glass! It’s quick & easy and provides plenty of protein, antioxidants and potassium to start your day with a powerful, healthy breakfast. 

I love to make smoothies that use the fresh fruit and vegetables of the season and peaches are one of my favorites. Just biting into a juicy peach has to bring a smile to your face. And I can still remember the smell of fresh baked peach pie when I came home from school. Mom would almost always bake a fresh dessert for after dinner and this one, when it was still warm, and Dad scooped some vanilla ice cream on top, was just heaven.

So, since it is always a battle to keep the pounds off, what better way of having your cake (oh I mean pie) and eating it too than to make a nutritional low cal smoothie with the same flavors as a peach pie. And peaches are so rich in  antioxidants, Vitamins A & B-carotene, potassium, iron and flouride that you don’t even have to feel guilty.

And if you enjoy the flavors of pie in a glass, my Key Lime Pie Smoothie, Apple Pie Smoothie and Pumpkin Pie Smoothie will keep you supplied no matter what the season. So enjoy your piece of pie in a glass and pat yourself on the back for starting your day out so healthy!

Enjoy!

5 from 4 votes

Print

PEACH PIE SMOOTHIE

Prep Time

5 mins

Total Time

5 mins

 

Whip up this delicious peach pie smoothie recipe that tastes like pie in a glass! A quick, healthy breakfast packed with protein, antioxidants & potassium.

Course: Breakfast

Cuisine: American

Keywords: banana, breakfast, easy recipe, healthy, peaches, smoothie, summer, yogurt

Servings: 1 serving

Calories: 450 kcal

Author: Linda Warren

Ingredients

• 1/2 cup almond milk or your favorite milk
• 1/2 cup vanilla yogurt
• 1/4 cup sliced almonds
• 1/2 frozen banana
• 1 peach, cut up
• 1/2 scoop protein powder
• 1/4 teaspoon cinnamon
• pinch of nutmeg

Directions

1. Place all ingredients in blender and blend until smooth.

Nutrition Facts

PEACH PIE SMOOTHIE

Amount Per Serving

Calories 450 Calories from Fat 171

% Daily Value*

Total Fat 19g 29%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 293mg 12%

Potassium 1124mg 32%

Total Carbohydrates 54g 18%

Dietary Fiber 8g 32%

Sugars 38g

Protein 21g 42%

Vitamin A 18.3%

Vitamin C 24.9%

Calcium 50.6%

Iron 14.8%

* Percent Daily Values are based on a 2000 calorie diet.

Post has been updated with new photos. Original recipe was posted on July 31, 2014.

Love smoothies as much as we do? Check out our Smoothies Pinterest board for more delicious and healthy choices.