2 Cookin Mamas

  • Home
  • Recipes
  • About Me & Contact
  • Cookbooks
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • About Me
  • Subscribe
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Salads » Mexican Chopped Salad aka Taco Salad

    Mexican Chopped Salad aka Taco Salad

    Published: May 4, 2016 · Modified: Apr 1, 2024 by Linda Warren

    Jump to Recipe

    An easy to make Mexican Chopped Salad in a crispy tortilla bowl that's delicious & healthy. Start with rotisserie chicken, add your favorite ingredients from south of the border, layer in your own tortilla bowl & top with a cilantro lime vinaigrette. Delicioso!

    Mexican Chopped Salad 2 | 2 Cookin Mamas

    Well, Cinco de Mayo is right around the corner and I know our house will be full of our favorite Mexican dishes. So I started thinking ahead and thought this Mexican Chopped Salad might be a good recipe to post today as it's the perfect way to use some of your Mexican ingredient leftovers the rest of the week. Of course, this taco-style salad is so delicious you'll want to make it again and again even if it's not Cinco de Mayo.

    Mexican Chopped Salad 1 | 2 Cookin Mamas

    And it's so easy to make! All it takes is a rotisserie chicken (or leftover fajita chicken), several canned ingredients, some fresh cilantro, an avocado and cheddar cheese. And the nice thing about it, it's a lot healthier than having enchiladas or tacos! I don't know about you, but when we have the latter we tend to make several (ok, maybe 3 or 4) tacos which tend to pile on the calories. Right? Or is it just me? And the dressing, well, it is so fresh and delicious it just brings the flavor of this salad up a notch. And it helps keep the calorie count down too! What more could you want? Except maybe a margarita or cold cervesa to accompany it.

    Mexican Chopped Salad closeup | 2 Cookin Mamas

    By the way, this Mexican Chopped Salad is also delicious made with your leftover taco ground beef or even steak from carne asada.

    So whatever you are having to celebrate, just remember that when Friday morning rolls around and you are wondering what to bring for lunch, make up this taco salad and enjoy all that Mexican deliciousness all over again.

    Mexican Chopped Salad closeup 1 | 2 Cookin Mamas

    Happy Cinco de Mayo!

     

    MEXICAN CHOPPED SALAD with CILANTRO LIME DRESSING

    An easy to make Mexican Chopped Salad in a crispy tortilla bowl that's delicious & healthy. Start with rotisserie chicken, add your favorite ingredients from south of the border, layer in your own tortilla bowl & top with a cilantro lime vinaigrette. Delicioso!
    No ratings yet
    Print Rate
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 2 servings
    Author: Linda Warren

    Ingredients

    Cilantro Lime Dressing

    • ½ bunch cilantro
    • ¼ cup lime juice, about 2 limes
    • 1 clove garlic
    • 2 Tablespoons rice wine, cider or sherry vinegar (I used rice wine vinegar)
    • ½ cup olive oil
    • ¼ teaspoon salt
    • ¼ teaspoon pepper

    Salad

    • Fresh Greens, chopped
    • 1 tomato, chopped
    • ½ red pepper, chopped
    • 3 Tablespoons cilantro, chopped
    • 1 avocado, diced
    • ¼-1/2 cup black beans, rinsed & drained
    • ¼-1/2 cup canned kernel corn, drained
    • ¼-1/2 cup cheddar cheese, grated (save additional to sprinkle on top)
    • Black olives (optional)
    • 1 cup cooked chicken, chopped
    • Taco shell bowl (optional)

    Instructions

    Cilantro Lime Dressing

    • Place all ingredients in a blender or food processor and puree until smooth. Pour into pitcher for serving.

    Salad

    • In a large bowl, combine all ingredients through chicken. Add black olives if you like too. 
    • Toss with a little of the cilantro lime dressing then place in taco shell bowl or on a salad plate. 
    • Sprinkle with a little additional cheddar cheese. Serve additional cilantro lime dressing on the side.
    • All ingredients can be scaled up or down to accommodate your preferences. You can also substitute your favorite dressing or salsa in lieu of the cilantro lime dressing.

    Notes

    Want to make a taco shell bowl? Just spray each side of an 8" flour tortilla with nonstick spray, place in an oven-safe small bowl, forming little ruffles in the top, then bake in 425 degree oven for about 10 minutes or until crispy.

     

    Wine Pairing: If not opting for an icy margarita or cold light beer such as Corona or Dos Equis, pair with a white wine that will enhance the citrus and cilantro overtones of the salad. Try a Sauvignon Blanc, Riesling, Pinot Gris or a Chenin Blanc.

    Mexican Chopped Salad | 2 Cookin Mamas A deliciously healthy Mexican salad with all of your favorite ingredients. Easy to make with a rotisserie chicken, canned veggies, some fresh cilantro, an avocado and some cheese. #recipe #taco #salad #dinner

    Follow 2CookinMamas on Instagram

    More Salad Recipes

    • Chicken Fajita Bowl with cilantro lime rice.
      Chicken Fajita Bowl
    • Cold Asian Noodle Salad in bowl.
      Cold Asian Noodle Salad
    • Orange Pomegranate Salad tossed in wooden salad bowl.
      Orange Pomegranate Salad
    • Quinoa Tabbouleh in serving bowl with wooden spoon.
      Quinoa Tabbouleh

    Comments

    1. allisonarnone says

      May 18, 2016 at 12:53 pm

      I love mexican food and this looks DELISH! love the little taco shells 🙂

      Reply
      • Linda Warren says

        May 21, 2016 at 3:31 pm

        I know, aren't they cute! They are great for serving at parties too!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

    Trending Recipes

    • Stacked Air Fryer Potato Skins on platter.
      Air Fryer Potato Skins
    • Air Fryer Mac and Cheese Balls on counter.
      Air Fryer Mac and Cheese Balls
    • Air Fryer Pigs in a Blanket on white plate with parsley garnish and ketchup.
      Air Fryer Pigs in a Blanket
    • Dipping into Spicy Queso Cheese Dip.
      Spicy Queso Cheese Dip

    Seasonal Favorites

    • Air Fryer Grilled Cheese stacked on plate.
      Air Fryer Grilled Cheese
    • Two mugs of spiked hog chocolate beside hot chocolate bar.
      Kahlua Hot Chocolate + Hot Chocolate Bar
    • Overhead of two bowls of crockpot chicken tortilla soup.
      Crockpot Chicken Tortilla Soup
    • Chicken Fajita Pasta Bake in skillet.
      Chicken Fajita Pasta Bake
    As featured in list.

    Stay Updated!

    Subscribe and receive your free "TOP 10 FAVORITE APPETIZERS" e-book.

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Accessibility Policy

    Newsletter & Media

    • Subscribe! for emails and updates
    • Cookbooks

    Contact

    • Contact
    • Work with Me
    • Sitemap

    Copyright © 2025 2CookinMamas

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required