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    Home » Main Dishes » Baked Honey Garlic Chicken

    Baked Honey Garlic Chicken

    Published: Mar 1, 2023 by Linda Warren

    Jump to Recipe

    This Baked Honey Garlic Chicken is better than takeout! Just as sweet and tangy as your favorite, it has a slightly spicy bite and the same crispy coating and sticky-sweet sauce.

    It has all the flavors of the original, soy sauce, honey, garlic, and sriracha and tastes just as delicious. This crispy honey garlic chicken is super easy to make and can be on your dinner table in just 30 minutes. 

    Holding piece of honey garlic chicken with chopsticks over serving bowl.

    FYI - This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. All links are products I use when making my recipes.

    Table of contents

    • Chinese Honey Garlic Chicken
    • Why You'll Love This Baked Honey Garlic Chicken Recipe
    • Honey Garlic Chicken Ingredients
    • How to Make Honey Garlic Chicken
    • Recipe Tips
    • Recipe Variations
    • What to Serve With Honey Garlic Chicken
    • Frequently Asked Questions

    Chinese Honey Garlic Chicken

    Whenever you're craving Chinese food, you can make healthier versions of your favorite dishes. Dinners like Thai Beef with Carrot Basil Salad and Nam Sod Pork Salad are easy to throw together and good for you, too.

    This honey garlic chicken recipe tastes so sweet and spicy that you'll be surprised how good it is for you! If you want to control how much sugar you eat, use a honey substitute and coat the chicken in almond flour. It's so easy and perfect for hectic weeknight dinners.

    Closeup of chopsticks holding piece of chicken.

    Why You'll Love This Baked Honey Garlic Chicken Recipe

    Home late from work? No problem! This will only take you about 30 minutes from start to finish. Check out the easy steps to make this for dinner tonight!

    This crispy honey garlic chicken is everything you've always wanted in your favorite Chinese dish. It's quick and easy, baked, not fried, with a nice crunch and a sweet flavorful sauce. It's definitely a must-add to your light and healthy weeknight meal plan.

    These honey garlic chicken bites can be served as an appetizer or entree. They're just little nuggets of yumminess, so make a double batch and invite your friends over for some tasty Chinese food.

    Honey Garlic Chicken Ingredients

    For the crispy baked chicken:

    Ingredients for honey garlic chicken.
    • Boneless skinless chicken breasts
    • Salt
    • Ground black pepper
    • Eggs
    • Panko bread crumbs

    For the honey garlic sauce:

    Ingredients to make honey garlic chicken sauce.
    • Honey
    • Garlic
    • Soy sauce
    • Sriracha
    • Cornstarch
    • Water

    Garnishes:

    • Green onions
    • Sesame seeds

    How to Make Honey Garlic Chicken

    For the crispy baked chicken:

    Steps to prepare baked chicken.
    1. Set up an assembly line with bite-sized pieces of chicken, a wide-mouthed bowl for the whisked egg, and another bowl for the panko crumbs.
    2. Season the chicken then dip each bite into whisked eggs.
    3. Place panko crumbs on a large flat plate and coat the egg-dipped pieces of chicken in crumbs.
    4. Lay on a greased baking sheet in a single layer. Make sure there is room around each piece so that it will brown evenly. Bake for 25 minutes, turning after 15 minutes.

    For the honey garlic sauce:

    Steps to make honey garlic chicken sauce.
    1. While the chicken is baking, place honey, soy sauce, sriracha, and garlic in a saucepan.
    2. Bring to a simmer, whisk occasionally.
    3. Combine cornstarch with water and stir to mix well. Pour into simmering sauce.
    4. Continue to whisk as it thickens, about 2-3 minutes then remove from heat. The sauce should be thick enough to coat a spoon.

    To assemble:

    Steps to assemble sticky honey garlic chicken.
    1. Remove the baked chicken from the oven.
    2. Place it into a large bowl.
    3. Pour the honey garlic sauce over the chicken.
    4. Gently stir to coat.
    Overhead of garnished honey garlic chicken dish.

    Pour the honey garlic glazed chicken into a serving bowl. Garnish with green onions and sesame seeds. Serve over rice, couscous, or ramen or lo mein noodles. Enjoy!

    Recipe Tips

    • Chicken breast tends to dry out if over-baked. Check the internal temperature and it's done when the internal temp is 165°F.
    • Freshly chopped garlic will have the best flavor so don't substitute it with pre-chopped or jarred garlic.
    • Use local raw honey to help with allergies.
    • Add the sauce just before serving so the chicken will be crispy. Otherwise, the sauce will soften the Panko crust.

    Recipe Variations

    • Honey Garlic Chicken Legs - Use legs instead of breasts. Place the breaded legs on a wire rack over a baking sheet. Bake at 425°F for 40 to 45 minutes, or until the internal temperature is 175°F.
    • Honey Garlic Chicken Tenders - Use chicken tenders instead of cutting chicken breasts into bite-sized pieces.
    • Honey Garlic Chicken Thighs - Simply substitute boneless skinless thighs for the chicken breasts. Note that thighs take a little longer to cook so add 5 minutes to the cooking time and check for doneness (internal temp is 165°F).
    • Honey Garlic Chicken Wings - Use chicken wings instead of breasts. Place the breaded wings on a wire rack over a baking sheet. Bake at 425°F for 30 to 45 minutes.

    What to Serve With Honey Garlic Chicken

    Are you wondering what are some great sides for honey garlic chicken? Here are some ideas:

    • Rice - Steamed white rice, brown rice, cauliflower rice, or shirataki rice.
    • Pasta - Couscous or orzo.
    • Noodles - Chow mein, lo mein, ramen, rice, soba, or udon.
    • Grains - Quinoa, bulgur, or barley.
    • Vegetables - Broccoli, carrots, or green beans.
    • Tortillas - along with chopped cabbage, carrots, cucumbers, lettuce, and rice to make wraps.

    Frequently Asked Questions

    Can I use chicken thighs instead of chicken breasts?

    Of course! Purchase boneless, skinless chicken thighs and cut them as you would the chicken breasts and follow the recipe as written.

    What can I serve this with for a lower carb option?

    This is just as delicious when served over quinoa or cauliflower rice.

    Is this dish gluten-free?

    As written, this recipe is not gluten-free but it can easily be made so with a few substitutions. Just replace panko with gluten-free bread crumbs and Tamari for regular soy sauce and you're home-free. And for extra precaution, make sure the cornstarch you are using is gluten-free as well.

    More Delicious Asian Recipes

    Korean Pork Tacos

    Asian Beef Lettuce Wraps

    Chicken Stir Fry with Plum Sauce

    Mongolian Beef

    Find more quick and easy recipes on 2CM!

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    Closeup of crispy chicken in chopsticks.

    Baked Honey Garlic Chicken

    Get your crunchy along with your healthy with this crispy baked version of an Asian favorite "Honey Garlic Chicken". All the flavors you love & it's on the table in 30!
    5 from 3 votes
    Print Rate
    Course: Main Course
    Cuisine: Asian
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 servings
    Calories: 469kcal
    Author: Linda Warren

    Equipment

    • Whisk
    • Baking Sheet
    • Medium Saucepan

    Ingredients

    • 1 lb. boneless skinless chicken breasts
    • Salt & pepper to taste
    • 2 eggs
    • 1 ½ cups Panko or gluten-free bread crumbs

    Sauce

    • ⅔ cup honey
    • 6-8 cloves garlic minced
    • 4 Tablespoons soy sauce (tamari for gluten-free diets)
    • 2 Tablespoons sriracha
    • 2 Tablespoons cornstarch
    • 3 green onions sliced thinly
    • 1-2 Tablespoons sesame seeds

    Instructions

    • Preheat oven to 400 degrees. Spray a cookie sheet with nonstick cooking spray.
    • Cut chicken into bite-sized chunks. Season with salt & pepper.
    • Whisk eggs in small bowl. Place panko crumbs on a large flat plate.
    • Dip chicken pieces in egg then into Panko crumbs, pressing them into the chicken so they are completely coated.
    • Place on prepared cookie sheet. Bake in oven for 25 minutes, turning after the first 15 minutes.
    • While the chicken is baking prepare the sauce. In a medium saucepan, combine honey, garlic, soy sauce, and sriracha. Bring to a simmer.
    • Combine cornstarch with ⅔ cup water and pour into saucepan. Continue to whisk sauce as it thickens. This should only take about 1-3 minutes. Remove from heat.
    • Remove chicken from oven and drop into sauce. Gently stir to coat then pour into serving bowl.
    • Garnish with green onions and sesame seeds.
    • Serve over rice, lo mein noodles or couscous.

    Notes

    This recipe can be made with chicken legs, thighs, or wings. See recipe variations above for cooking times.

    Nutrition

    Calories: 469kcal | Carbohydrates: 70g | Protein: 33g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 154mg | Sodium: 1510mg | Potassium: 623mg | Fiber: 2g | Sugar: 49g | Vitamin A: 240IU | Vitamin C: 9.6mg | Calcium: 100mg | Iron: 3.1mg

    This post has been updated with new photos, step-by-step instructions, and more useful information. The original post was published on June 21, 2105.

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    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

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