Chicken Apple Sausage Sheet Pan Dinner

Our Chicken Apple Sausage Sheet Pan dinner is a quick and easy recipe for any night of the week. Just cut up ingredients, toss in olive oil and a little cajun seasoning, spread on a cookie sheet and bake. A delicious dinner in a jiffy with little clean-up needed.

Chicken Apple Sausage Sheet Pan Dinner | 2 Cookin Mamas Chicken Apple Sausage Sheet Pan dinner is quick, easy & tastes great! just toss ingredients on cookie sheet, bake & dinner's ready in 30 with virtually no clean-up! #dinner #sheetpandinner #recipe #chicken #apples #sausage #quickandeasy #30minutemeal

 

This past month has been so topsy turvy with the house turned upside down with the installation of new kitchen cabinets and tile floor. And there was no oven! How does a food blogger get along with no oven? I will tell you it was a real challenge to find things for dinner so we didn’t have to eat out every night. You know how expensive that can get!

All I can say is thank goodness for microwaves and grills! I learned to cook microwave eggs for breakfast, which are really super good and so fast, and we had lots of grilled fish like salmon with orange sauce and seared tuna. It wasn’t really much of a hardship except for living in just a couple rooms of our house for a month.

I am so glad to finally have my oven back but, with so much to put back in place and cleaning up all the dust and debris, I wanted something quick and easy. So I knew what to make –  a sheet pan dinner!

Chicken Apple Sausage Sheet Pan Dinner ready to cook | 2 Cookin Mamas

If you’ve never made a sheet pan dinner you’ll be surprised at how easy and delicious they are and with hardly any fuss. You can use just about anything you have in your cupboards and refrigerator and dinner always seems to come out over-the-top yummy!

Chicken Apple Sausage Sheet Pan Dinner ready to cook 1 | 2 Cookin Mamas

The sheet pan dinner today was a combination of chicken & apple sausage, onions, sweet peppers and apples tossed in a little spicy cajun seasoning. You can also add potatoes which I omitted because we are trying to watch our carb intake.

Chicken Apple Sausage Sheet Pan Dinner cooked | 2 Cookin Mamas

Now, up to this point, this dish is super healthy and I love it this way but I also wanted just a little more spice tonight so I tossed in a package of chorizo to kick it up a notch. It turned out just the way we like our food, spicy and delicious, and we didn’t even miss the potatoes!

Chicken Apple Sausage Sheet Pan Dinner served | 2 Cookin Mamas

And you know what one of the best parts is about this meal? When it’s all gobbled up you’ll only have one cookie sheet to clean up. Now how great is that! I hope you give it a try, I know you’ll love it!

CHICKEN APPLE SAUSAGE SHEET PAN DINNER
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
 
This sheet pan dinner is quick, easy & tastes great! just toss ingredients on cookie sheet, bake & dinner's ready in 30 with virtually no clean-up!
Course: Main Course
Cuisine: American
Keywords: chicken sausage, dinner, easy recipe, sheet pan dinner
Servings: 4 servings
Calories: 200 kcal
Author: Linda Warren
Ingredients
  • 1 pkg Chicken Apple Sausage, thickly sliced (about 12 oz)
  • 1 pkg Chorizo (about 6.5 oz)
  • 1 medium sweet onion, cut in wedges
  • 1 medium sweet red bell pepper, cut in strips
  • 1 medium green bell pepper, cut in strips
  • 2 apples, cut in wedges
  • 2 medium potatoes, cut into chunks (optional)
  • 2 Tablespoons olive oil
  • 1-2 teaspoons Cajun seasoning
Directions
  1. Preheat oven to 400 degrees. Spray a rimmed cookie sheet with nonstick spray.
  2. Place cut-up sausage, chorizo, onion, peppers, apple and potatoes, if using, on cookie sheet.
  3. Sprinkle with olive oil and Cajun seasoning and toss with hands until all is well coated.
  4. Place in oven and bake for 30 minutes.
Nutrition Facts
CHICKEN APPLE SAUSAGE SHEET PAN DINNER
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 20mg 1%
Potassium 703mg 20%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 12g
Protein 3g 6%
Vitamin A 26.7%
Vitamin C 97.3%
Calcium 4.7%
Iron 22%
* Percent Daily Values are based on a 2000 calorie diet.

Chicken Apple Sausage Sheet Pan Dinner | 2 Cookin Mamas Chicken Apple Sausage Sheet Pan dinner is quick, easy & tastes great! just toss ingredients on cookie sheet, bake & dinner's ready in 30!

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Chicken Apple Sausage Sheet Pan dinner is quick, easy & tastes great! just toss ingredients on cookie sheet, bake & dinner's ready in 30 with virtually no clean-up! #dinner #sheetpandinner #recipe #chicken #apples #sausage #quickandeasy #30minutemeal

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