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    Home » Breakfast » Healthy Oatmeal Breakfast Cookies

    Healthy Oatmeal Breakfast Cookies

    Published: Jan 12, 2022 by Linda Warren

    Jump to Recipe

    Healthy Oatmeal Breakfast Cookies take just 30 minutes and taste like you're having dessert for breakfast! They're chewy, crunchy, and packed full of flavor. Mom will definitely say yes to these cookies for breakfast! Naturally gluten-free, dairy-free, and low in sugar.

    Stack of oatmeal cookies with bowl of blueberries.

    I love fixing breakfasts that are a bit out of the ordinary. Recipes like cherry chocolate breakfast popsicles, breakfast kolaches, and shakshuka breakfast pizza. Of course, cookies for breakfast have to be at the top of the list.

    These cookies are like a granola bar and an oatmeal cookie had a baby. They’re soft, chewy, and totally deliciously, healthy. Packed with heart-healthy fiber, protein from the eggs, and antioxidants from the blueberries, they’re like a superfood cookie!

    Breakfast cookie leaning against sauce of tea cup.

    Believe me, these little oatmeal breakfast cookies are something the kids will beg to have for breakfast because, you know, they think they are getting away with something (after all who gives their kids cookies for breakfast?). Of course, we don't have to tell them how good they are for them.

    Holding a healthy breakfast cookie with bite taken out of it.

    And these healthy breakfast cookies don’t have to be eaten only at breakfast. They’re great for an afternoon pick-me-up or after-school snack too. Enjoy!

    Why You'll Love These Healthy Breakfast Cookies

    • Easy recipe with no mixer needed
    • Healthy, hearty and filling
    • All the taste with little sugar added
    • Naturally gluten-free
    • And you get to have cookies for breakfast!
    Cookies around bowl of blueberries.

    What Makes These Cookies for Breakfast Healthy?

    Oats - are a naturally gluten-free grain that provides an important source of dietary fiber and a multitude of vitamins, minerals, and antioxidants.

    Dried Blueberries - are low in calories but high in fiber, vitamin C, vitamin K, and potassium. They are also low in sodium and have little to no fat. 

    Coconut - meat contains both protein and fiber and is generally considered a source of healthy fat. It also contains iron, manganese, copper, and magnesium. If you prefer a less sweet cookie, consider opting for unsweetened coconut.

    Brown Sugar - although sugar is not very healthy, this recipe uses just enough to sweeten the cookie. You can also sub in coconut sugar but it will not be as sweet.

    Almond Flour - is rich in vitamin E and other antioxidants, which may help reduce the risk of cancer, diabetes, stroke, and heart disease.

    Pecans - are packed full of protein, healthy fats, and fiber that help with satiety and energy. They are also a good source of calcium, magnesium, and potassium, which help lower blood pressure.

    Eggs - are a high-quality protein full of vitamins, minerals, and good fats. They are a great addition to any heart-healthy diet.

    Dark Chocolate - is high in disease-fighting antioxidants which can help reduce blood pressure and lower your risk of heart disease.

    Variations

    • Fruit - sub out the dried blueberries for dried strawberries, dried mango, dried cranberries, dried apples, raisins, pumpkin seeds (pepitas)
    • Chocolate Lovers - add mini dark chocolate chips to cookie dough
    • Nuts - change out the pecans for roasted peanuts, almonds, walnuts or sunflower seeds
    • Vegan option - use a flax egg for each egg required by mixing 1 T ground flax seeds with 2-½ T water and let sit for 5 minutes
    • Healthier cookie - add 1-2 T protein powder or collagen, a tablespoon or so of chia seeds or hemp hearts

    Ingredients for Breakfast Cookies

    Ingredients for oatmeal breakfast cookies.

    Old Fashioned Rolled Oats (use gluten-free if necessary) - help add the chewy to oatmeal cookies

    Coconut Flakes - add chewiness as well as some sweetness. For a less sweet cookies and a bit healthier, use unsweetened flaked or shredded coconut

    Sea Salt - balances the flavor and brings out more sweetness

    Cinnamon/Allspice - adds a flavorful warmth to the cookies

    Brown Sugar - gives a more toasty sweetness. You can also opt for coconut sugar for a less sweet option.

    Almond Flour - helps provide a base and weight to the cookie. Oat flour can also be used.

    Pro-Tip: Do not use coconut flour as it is too absorbent and will result in cookies that are too dry.

    Dried Blueberries - bring sweetness and a bright pop of flavor. Dried strawberries are also a favorite.

    Pecans - add crunch and healthy fats. Try walnuts or almonds too!

    Eggs - are the glue that holds the cookies together.

    Coconut OIl - helps bind as well as aids in keeping the cookies moist and tender

    Vanilla Extract - enhances the flavors of each ingredient

    Dark Chocolate - adds more flavor and makes these cookies seem more of an indulgence

    How to Make Breakfast Oatmeal Cookies

    Collage of steps to make blueberry breakfast cookies.
    1. In a large bowl, combine oats, coconut, seasonings, sugar and almond flour.
    2. Add dried blueberries and pecans.
    3. Stir to mix well.
    4. In a small bowl, combine eggs, coconut oil and vanilla extract.
    5. Whisk together then add to dry ingredients.
    6. Use both a spoon and your hands to work the wet ingredients into the dry ingredients. Taste test before baking. If the cookies are not sweet enough, add a bit more brown sugar or, better yet, a little honey.

    Pro Tip: The dough will be sticky and if squeezed tightly together, should be able to stick together. If the dough is too runny, add a bit more oats. If the dough is too crumbly, add a bit more coconut oil.

    Cookie mounds on cookie sheet ready to bake.
    1. Form a ball of dough, about 2 Tablespoons or the equivalent of a large cookie scoop, with your hands. Squeeze tightly to make sure they will hold together well. Place on cookie sheet and flatten slightly with your hand. The cookies will not flatten while baking so you need to do this prior to placing them in the oven. Bake.

    Tip: If the dough sticks to your hand, lightly wet them with cold water or cooking spray.

    Overhead of baked cookies on cookie sheet.
    1. Once baked, let cool for several minutes on cookie sheet then remove to wire racks to cool completely.
    Drizzling baked cookies with chocolate.
    1. Once cool, place breakfast cookies on a parchment or silicone mat-covered baking sheet and drizzle with warm chocolate that has been melted in the microwave.

    These cookies will keep about 1 week in an airtight container or you can freeze them for up to 3 months. Thaw by placing them in the microwave for a few seconds or let them sit at room temperature until soft.

    Stack of breakfast cookies with cup of teal.

    More Healthy Breakfast Recipes

    Healthy Banana Donuts with Chocolate Glaze - easy-to-make baked donuts that can be in your mouth in less than 25 minutes.

    Chocolate Almond Butter Smoothie - is a quick and easy breakfast full of chocolaty flavor and only 7 simple ingredients.

    Blueberry Chia Pudding from Upstate Ramblings - gives you all the flavor of a blueberry muffin in a healthy and low-carb breakfast.

    Maple Apple Oatmeal Cookies - is a deliciously healthy breakfast cookie, sweetened with maple syrup, and full of whole grain oats, apples, nuts and bacon!

    Quinoa Waffles - gives you a protein-rich start to the day.

    Find lots of healthy breakfast recipes here on 2CM!

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    Overhead closeup of oatmeal breakfast cookie.

    Oatmeal Breakfast Cookies

    Healthy oatmeal breakfast cookies are full of oats, dried blueberries, coconut & nuts & taste so good you'll think you're having dessert for breakfast!
    5 from 1 vote
    Print Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 18 cookies
    Calories: 165kcal
    Author: Linda Warren

    Ingredients

    • 1 ½ cups old fashioned rolled oats (use gluten-free if necessary)
    • 1 cup sweetened coconut flakes
    • ½ teaspoon salt
    • 1 teaspoon cinnamon
    • ½ teaspoon allspice
    • ¼ cup brown sugar
    • ¼ cup almond flour
    • ½ cup dried blueberries
    • ½ cup pecans, chopped (walnuts work well here too)
    • 2 eggs
    • ¼ cup coconut oil, melted
    • 1 teaspoon vanilla extract
    • ½ cup dark chocolate, melted (optional)

    Instructions

    • Preheat oven to 350 degrees. Line cookie sheets with a silpat or parchment paper.
    • In a large bowl, mix together oats, coconuts, spices, sugar and almond flour. Add in dried fruit and nuts. Stir well.
    • In a small bowl, whisk together eggs, coconut oil and vanilla. Stir into dry ingredients.
    • Shape into balls with your hands, place on cookie sheet and press slightly to flatten, forming a 2" circle. Make sure they are pressed together very firmly.
    • Bake for 18-20 minutes or until the edges are slightly browned. Place cookie sheets on wire racks to cool.
    • If using a chocolate drizzle, place the chocolate chips in a microwave-safe dish and heat in the microwave in 30-second increments, stirring in-between, until melted. Usually takes about 45-60 seconds.
    • When cookies are cool, drizzle melted chocolate over the top. Let harden then place in tightly sealed container.

    Notes

    VARIATIONS
    • Fruit - sub out the dried blueberries for dried strawberries, dried mango, dried cranberries, dried apples, raisins, pumpkin seeds (pepitas)
    • Chocolate Lovers - add mini dark chocolate chips to cookie dough
    • Nuts - change out the pecans for roasted peanuts, almonds, walnuts or sunflower seeds
    • Vegan option - use a flax egg for each egg required by mixing 1 T ground flax seeds with 2-½ T water and let sit for 5 minutes
    • Healthier cookie - add 1-2 Tablespoons protein powder or collagen or a tablespoon of chia seeds or hemp hearts

    Nutrition

    Calories: 165kcal | Carbohydrates: 17g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 88mg | Potassium: 133mg | Fiber: 3g | Sugar: 8g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg

    This post has been updated with new photos, step-by-step instructions, and more tips and tricks for the perfect healthy cookie. It was first posted on March 14, 2016.

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    Comments

    1. Mary Alex says

      March 02, 2023 at 4:32 am

      5 stars
      Thank you for the recipe! Though I find it late but still gonna work for me!

      Reply
      • Linda Warren says

        March 02, 2023 at 9:29 am

        So glad you found it. It's a great recipe for a quick breakfast or a healthy snack. Enjoy!

        Reply
    2. Nichole L (Cookaholic Wife) says

      March 14, 2016 at 7:23 pm

      These look so good! I think I'm going to make them for breakfast next week.

      Reply
      • Linda Warren says

        March 15, 2016 at 10:21 am

        You'll love them! My problem was to stop eating them - they were so good. Let me know what you think.

        Reply
    3. Corina says

      March 14, 2016 at 12:06 pm

      They sound delicious! Great as an afternoon snack too

      Reply
      • Linda Warren says

        March 15, 2016 at 10:22 am

        Definitely! My husband and I have them to combat that afternoon slump.

        Reply
    4. Melissa says

      March 14, 2016 at 11:15 am

      I was juuuuust trying to decide what to have for breakfast. Cookies is clearly the right answer.

      Reply
      • Linda Warren says

        March 15, 2016 at 10:23 am

        lol I have to agree Melissa! And kids think they are getting away with something. haha

        Reply
    5. reneeskitchenadventures says

      March 14, 2016 at 9:43 am

      These cookies look so delicious! So hearty and full of goodness! I'd eat them anytime of the day!

      Reply
      • Linda Warren says

        March 15, 2016 at 10:25 am

        And they're good any time of day (or night). I feel a little better eating one of these than grabbing a regular cookie or snack. At least I know these are a lot healthier.

        Reply
    5 from 1 vote

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    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

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