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    Home » Salads » Harvest Chicken Salad with Apple Cider Vinaigrette

    Harvest Chicken Salad with Apple Cider Vinaigrette

    Published: Oct 7, 2019 · Modified: Oct 18, 2022 by Linda Warren

    Jump to Recipe

    This Harvest Chicken Salad just screams fall! Warm chicken breasts, poached in fresh apple cider, combine with apples, cranberries and fresh greens for a seasonal explosion of flavor. Top with fragrant, easy to make, rosemary pecans and toss with a light apple cider vinaigrette. The perfect lunch or dinner side for cool fall days.

    Harvest Chicken Salad in white bowl with apples and gourds in background.

    Fall Chicken Salad Recipe

    I love fall! The cooler weather, the changing leaves and the delicious fresh produce that arrives on store shelves. And salads always seem like the best way to enjoy all of that freshness.

    Like with my Orange Pomegranate Salad or Gorgonzola and Pear Salad, this Harvest Chicken Salad gives you all those fresh autumn flavors in one bowl. Full of fresh crunchy apples, sweet apple cider, tart cranberries and toasted pecans, this salad just jumps out at you and screams fall!

    Fall Salad over greens in white bowl closeup.

    I'm always looking for something delicious but healthy when lunchtime rolls around. I usually do most of my recipe development and baking in the morning so when it's time for lunch, the last thing I feel like doing is cooking something more. (and if you saw my kitchen after one of my marathon sessions you would understand why)

    Enter the make-ahead apple chicken salad that tastes just as good the next day as it does the day you make it.

    Pouring apple cider vinaigrette over apple chicken salad.

    Frequently Asked Questions About Apple Chicken Salad

    Can I use rotisserie chicken instead of poaching the chicken?

    Of course! If you’re short on time, use any precooked chicken. Then just boil cider down and add a few sprigs of thyme and sugar or honey to make the vinaigrette.

    You can also use leftover turkey after the holidays and add a touch of time for some real flavor.

    Do I have to use pecans?

    No, walnuts are a great substitute for the pecans. Don’t feel like flavoring them with rosemary? Just roast them coated with a little butter for the same length of time.

    How can I change this salad up for variety?

    Any fall fruit, vegetable or potatoes can be subbed in. I like to use the apples with the apple cider but pears will work too. You can also add roasted sweet potatoes, red grapes, green onion, pomegranate arils and pepitas.

    How to Make Harvest Chicken Salad

    Rosemary Pecans

    Steps to make Rosemary Pecans.

    1. Place pecans in large bowl.
    2. Sprinkle with chopped rosemary and salt.

    Pecans and rosemary are sprinkled on a large cookie sheet.

    1. Sprinkle on rimmed cookie sheet that butter has been melted on. Stir and bake.

    Closeup of roasted rosemary pecans on cookie sheet.

    Believe me, these rosemary pecans are dangerous! I made them the first time and ate most of them before I had even finished cooking the chicken. Note to self - make double or triple the amount next time.

    The nuts are savory with a fresh rosemary flavor, buttery and salty. Just the right combination for nibbling and the highlight of this lunchtime salad. I'm even making them for a snack for Thanksgiving. Yep, they're that good!

    Poached Apple Cider Chicken

    Steps to make poached apple cider chicken salad.

    1. While nuts are roasting, brown chicken in skillet. Add thyme in last 2 minutes. (photo 1)
    2. Pour in apple cider. Simmer 20 minutes. (photo 2)
    3. Remove chicken and boil down cider by half. (photo 3)
    4. In the meantime, shred chicken. (photo 4)
    5. Stir in honey or sugar. Let cool. (photo 5)
    6. Assemble salad ingredients in a large bowl - greens, shredded chicken, chopped apple, chopped celery, cranberries and cooked bacon. (photo 6)

    Harvest Chicken Salad bite | 2 Cookin Mamas

    A deliciously easy autumn salad that's super adaptable and filled with fresh seasonal ingredients. Use just the rosemary pecans as a garnish or add a little bacon to the top too. Then dig in to the best fall salad you've ever had. It also packs well for lunches and is filling enough for a light dinner too served with a few fresh zucchini bran muffins or warm pumpkin squash soup. Enjoy!

    More Recipes to Welcome Fall

    Greek Beef Stew made in the Instant Pot for a fast and flavorful meal.

    Crockpot White Chicken Chili with Taco Seasoning is perfect for game day.

    Pork Tenderloin with Apples in Cream Sauce from Supergolden Bakes.

    Iced Pumpkin Latte with pumpkin pie spice and chocolate for deep, rich flavor.

    Pear and Rocket Salad with parmesan cheese and almonds.

    Find more healthy salad recipes here on 2CM!

    Love quick & easy recipes? Follow me on Instagram, Facebook, Pinterest & Twitter for all the latest recipe inspiration! Plus join my email list and receive a free e-book.

    Harvest Chicken Salad square | 2 Cookin Mamas

    HARVEST CHICKEN SALAD with APPLE CIDER VINAIGRETTE & ROSEMARY PECANS

    Harvest Chicken Salad screams fall! Chicken cooked in apple cider, tossed with apples, cranberries & pecans then drizzled with apple cider vinaigrette.
    5 from 4 votes
    Print Rate
    Course: Salad
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 34 minutes minutes
    Total Time: 1 hour hour
    Servings: 4 servings
    Calories: 653kcal
    Author: Linda Warren

    Ingredients

    • 2 Tablespoons butter
    • 1 ½ cup pecans
    • 1 teaspoon salt
    • 2 Tablespoons fresh rosemary, chopped
    • 2 Tablespoons olive oil
    • 4 chicken breasts
    • 4 fresh thyme sprigs, chopped
    • 2 cups apple cider
    • 1 Tablespoon sugar or honey
    • 2-3 apples, cored & chopped
    • 1 cup celery, chopped
    • ½ cup dried cranberries
    • 2 teaspoons fresh rosemary, chopped
    • 1 teaspoon salt
    • ½ teaspoon lemon pepper
    • 6 cups Fresh greens
    • Bacon, cooked & chopped (optional)

    Instructions

    • Preheat oven to 350 degrees.
    • Using a large cookie sheet, set butter on pan and place in oven. Let butter melt as oven preheats.
    • Take cookie sheet out of oven and stir in nuts & rosemary. Sprinkle with salt.
    • Bake 8-10 minutes. Remove from oven, stir and set aside. This makes about 8 servings of nuts so you will have some left over. 
    • While nuts are baking, heat oil in a large skillet. Season chicken breasts and place in hot pan, searing about 5-6 minutes per side. You want it the outside to be golden brown.
    • Add thyme sprigs and continue to cook for 2 minutes.
    • Pour in apple cider and bring to boil. Turn down heat and simmer for about 20 minutes or until chicken breasts are cooked through.
    • Remove chicken to plate and cover with foil.
    • Turn the heat back to medium high and boil cider until it is reduced by half, about 15 minutes. Stir in sugar or honey. Set aside and let cool.
    • To assemble salad:
    • Shred chicken and mix with chopped apples, celery, cranberries, rosemary and greens. Season with salt and pepper.
    • Toss with half of the apple cider mixture. Top with some of the rosemary pecans and chopped bacon, if desired.
    • Serve with remaining apple cider vinaigrette on side.

    Notes

    Note: Salad will be less caloric if not using all of the rosemary pecans.

    Frequently Asked Questions About Apple Chicken Salad

    Can I use rotisserie chicken instead of poaching the chicken?

    Of course! If you’re short on time, use any precooked chicken. Then just boil cider down and add a few sprigs of thyme and sugar or honey to make the vinaigrette.
    You can also use leftover turkey after the holidays and add a touch of time for some real flavor.

    Do I have to use pecans?

    No, walnuts are a great substitute for the pecans. Don’t feel like flavoring them with rosemary? Just roast them coated with a little butter for the same length of time.

    How can I change this salad up for variety?

    Any fall fruit, vegetable or potatoes can be subbed in. I like to use the apples with the apple cider but pears will work too. You can also add roasted sweet potatoes, red grapes, green onion, pomegranate arils and pepitas.

    Nutrition

    Calories: 653kcal | Carbohydrates: 48g | Protein: 51g | Fat: 30g | Saturated Fat: 5g | Cholesterol: 152mg | Sodium: 1202mg | Potassium: 1298mg | Fiber: 6g | Sugar: 36g | Vitamin A: 1062IU | Vitamin C: 24mg | Calcium: 61mg | Iron: 2mg

    This post has been updated with new photos and how-tos. It was first published on November 15, 2017.
    Healthy and Free Cookbook

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    Comments

    1. Jessica Formicola says

      October 07, 2019 at 4:01 pm

      5 stars
      I love everything about this salad! So perfect for a fall afternoon, and I can't wait to try it again!

      Reply
    2. Shadi Hasanzadenemati says

      October 07, 2019 at 1:49 pm

      5 stars
      This is absolutely delicious! I love that it’s such a crowd pleaser for the whole family

      Reply
    3. Rebecca Hubbell says

      September 27, 2018 at 2:22 pm

      5 stars
      I had been craving a good chicken salad and this hit the spot, I love how fresh and flavorful it is compared to some others I've tried!

      Reply
    4. Wilhelmina Wessel says

      September 27, 2018 at 2:11 pm

      5 stars
      I love everything about this salad!

      Reply
      • Linda Warren says

        September 30, 2018 at 5:01 pm

        Thanks so much. It fits fall perfectly!

        Reply
    5 from 4 votes

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    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

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