2 Cookin Mamas

  • Home
  • Recipes
  • About Me & Contact
  • Cookbooks
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • About Me
  • Subscribe
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Breakfast » Apple Parfait

    Apple Parfait

    Published: Oct 2, 2024 by Linda Warren

    Jump to Recipe

    Wake up in the morning to a deliciously cinnamony Apple Parfait. It has all the flavors of your favorite apple pie but with a healthy twist of yogurt and granola. Take it up a notch with Cinnamon Toast Crunch Cereal, whipped cream, and a caramel drizzle and it turns into dessert!

    Apple Parfait with 3 sliced apples for garnish.

    Table of contents

    • Breakfast or dessert? Either way is the right way!
    • Why you'll love this apple pie parfait recipe
    • Ingredients
    • How to make apple parfait with yogurt
    • Recipe variations: Customize your parfait
    • Make ahead
    • More apple recipes for any time of the day

    Breakfast or dessert? Either way is the right way!

    I'm a lover of anything that contains yogurt! And when I'm eating a dish with yogurt in it, I always feel like I'm getting a little bit of healthy along with my indulgence. Its tangy flavor and creamy texture go so well with other ingredients, and you get the benefit of its protein and probiotic content. It's a win-win!

    Delicious favorites of mine that can go from breakfast to dessert are French Toast Overnight Oats, Strawberry Swiss Cake Roll, Chocolate Raspberry Trifle, and, of course, a Banana Oatmeal Smoothie.

    Spoonful of apple pie parfait over glass.

    Why you'll love this apple pie parfait recipe

    These yummy yogurt parfaits are like having a slice of apple pie without the heavy crust! The soft, cinnamon-spiced apples pair well with the creamy Greek yogurt, while the granola adds a satisfying crunch. It's like a creamy apple crisp or apple crumble in a glass.

    For a delicious dessert version, swapping the granola for crumbled Cinnamon Toast Crunch cereal and topping it with whipped cream and caramel sauce takes this dish from a healthy breakfast or snack to an indulgent treat. It’s versatile, simple, and perfect for any time of day.

    Ingredients

    This recipe is made with a handful of simple ingredients that you probably already have on hand. Here’s what you’ll need:

    Ingredients for apple parfait.

    Vanilla Greek Yogurt - a healthy base for this parfait. You can also switch up the flavors and try apple pie or vanilla & cinnamon yogurt.

    Apple - Fresh apples provide the sweet, juicy flavors of apple pie. You can opt to use apple pie filling for easier prep.

    Granola - Use your favorite storebought granola or try this easy homemade Vanilla Almond Granola or step it up with more apple flavor with Apple Granola.

    Brown sugar - adds sweetness to the apples

    Apple Pie Spice - the sweet warm flavors of your favorite apple pie.

    Vanilla Extract - just a touch adds a bit of flavor and makes the other ingredients seem sweeter.

    How to make apple parfait with yogurt

    This parfait comes together in a few simple steps. It’s quick, easy, and tastes like a treat, whether you’re making it for breakfast or a no bake dessert.

    How to make and layer an apple yogurt parfait.
    1. Quarter and core apple. Slice 3 thin slices from the apple then dice remainder. Combine the diced apple with cinnamon, brown sugar, and vanilla extract in a microwave-safe, small bowl.
    2. Toss to coat.
    3. Microwave for 2 minutes on high.
    4. To assemble, place half the yogurt in the bottom of a wide-mouthed glass, a mason jar, or a parfait glass. Top yogurt with half the cinnamon apples, then with half the granola. Repeat the layers and garnish with apple slices.
    Apple Parfait dessert style in glass with whipped cream and caramel drizzle.

    Whether you're enjoying this healthy parfait for breakfast or kicking it up for dessert (as shown above), it's like eating fall in a glass. Enjoy!

    Recipe variations: Customize your parfait

    This apple pie parfait is delicious as-is, but if you’re in the mood to mix things up, here are a few fun variations to try:

    Use Other Fruit: Swap out the apples for pears for a new twist on the parfait.

    Apple-Peanut Butter Parfait: Stir a tablespoon of peanut butter into the yogurt for a delicious apple-peanut butter combo. Love this one!

    Make It Dairy-Free: Use a plant-based yogurt, like coconut or almond milk yogurt, for a dairy-free version.

    Make ahead

    If you want to prep this parfait ahead of time, store the cooked apples separately in an airtight container in the fridge for up to 3 days. Assemble the parfaits when you're ready to eat to keep the granola (or cereal) nice and crunchy!

    More apple recipes for any time of the day

    • Apple Crisp Bars
    • Apple Galette with Puff Pastry
    • Apple Pull Apart Bread
    • Caramel Apple Cupcakes
    • Easy Apple Dumplings
    • French Apple Pie

    Find lots of easy recipes for breakfast right here on 2CM!

    LOVE QUICK & EASY RECIPES? FOLLOW ME ON INSTAGRAM, FACEBOOK, & PINTEREST FOR ALL THE LATEST RECIPE INSPIRATION! PLUS JOIN MY EMAIL LIST AND RECEIVE A FREE E-BOOK.

    Apple Parfait layered in glass with apple garnish.

    Apple Parfait

    A delicious & easy Apple Parfait that has all the flavors of your favorite apple pie but with a healthy twist of yogurt and granola. Breakfast or dessert never tasted so good!
    No ratings yet
    Print Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 serving
    Calories: 361kcal
    Author: Linda Warren

    Ingredients

    • 1 apple
    • ½ cup vanilla Greek yogurt (I like to use zero sugar variety)
    • ¼ cup granola
    • 1 teaspoon brown sugar
    • ¼ teaspoon cinnamon
    • ⅛ teaspoon vanilla extract
    • Garnish: thin apple slices

    Instructions

    Breakfast

    • Cut apples in quarters and core. Slice 3 thin slices from one of the quarters then dice the remaining apple.
    • Place diced apple in a microwave-safe bowl. Sprinkle with brown sugar, cinnamon and vanilla and toss to coat.
    • Cover and cook in microwave on high for 2 minutes. Stir.
    • To assemble parfait, place half of the yogurt in the bottom of a glass. Top with half of apples and half of the granola.
    • Repeat layers.
    • Garnish with 3 thin slices of apple and dig in.

    Dessert (option)

    • Sub crumbled Cinnamon Toast Crunch cereal for the granola.
    • To garnish, place a dollop of whipped cream on top, dust with more cereal crumble, and finish with a drizzle of caramel syrup over all.

    Notes

    Nutritional information is for breakfast option.

    Nutrition

    Calories: 361kcal | Carbohydrates: 63g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 47mg | Potassium: 321mg | Fiber: 7g | Sugar: 38g | Vitamin A: 175IU | Vitamin C: 8mg | Calcium: 159mg | Iron: 2mg

    More Breakfast Recipes

    • Chocolate Coffee Smoothie Bowl with toppings.
      Chocolate Caramel Smoothie Bowl
    • Overnight Cinnamon French Toast
    • Lifting out Gingerbread Cinnamon Roll from baking pan.
      Gingerbread Cinnamon Rolls
    • Apple Pie Smoothie with whipped cream by basket of apples.
      Healthy Apple Pie Smoothie

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

    Trending Recipes

    • Blue Cheese Burgers on buns with lettuce and tomato.
      Blue Cheese Burgers
    • Smear of butter on sweet grilled corn in back of bowl of chili butter.
      Grilled Corn on the Cob with Parmesan Chili Butter
    • Red Potato Salad in white bowl with spoon on red striped table.
      Red Dill Potato Salad with Sour Cream and Bacon
    • 2 Patriotic Parfaits ready to serve with colored spoons and berries around.
      Patriotic Parfaits - A Red White and Blue Dessert

    Seasonal Favorites

    • Watermelon Sangria Light Summer Cocktail
    • Holding spoonful of salsa with mango over grilled chicken.
      Grilled Chicken with Mango Salsa
    • Slice of authentic key lime pie on white plate in front of flowers.
      Authentic Key Lime Pie Recipe
    • Overhead of avocado strawberry salad in white bowl.
      Strawberry Chicken Salad
    As featured in list.

    Stay Updated!

    Subscribe and receive your free "5 SUMMER SMOOTHIES" e-book.

    Footer

    ↑ back to top

    About

    • About Me
    • Privacy Policy
    • Accessibility Policy

    Newsletter & Media

    • Subscribe! for emails and updates
    • Cookbooks

    Contact

    • Contact
    • Work with Me
    • Sitemap

    Copyright © 2025 2CookinMamas

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required