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    Home » Salads » Taco Salad in a Jar

    Taco Salad in a Jar

    Published: Dec 18, 2023 · Modified: Apr 1, 2024 by Linda Warren

    Jump to Recipe

    Shake up your lunch or weeknight dinner with this easy and delicious Taco Salad in a Jar! Layers of crunchy goodness with crispy lettuce, seasoned ground beef, cheese, tortilla chips, and all your favorite taco toppings all stacked in a jar. Just pop the lid and enjoy!

    Taco Salad in a Jar topped with tortilla chips.

    FYI - This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. All links are products I use when making my recipes.

    Table of Contents

    • Easy and Tasty Salads
    • Why You'll Love This Taco Salad Mason Jar Recipe
    • Ingredients for Mason Jar Taco Salad
    • What size jar for salad in a jar?
    • How to Make Taco Salad in a Jar
    • Recipe Tips and Variations
    • How long can you store a salad in a jar?
    • More Mexican Recipes

    Easy and Tasty Salads

    Creating easy and tasty salads is a great way to incorporate a burst of flavors and nutritional goodness into your daily meals. The versatility and simplicity of salads make them a refreshing side dish or, add some protein, and it becomes an entire lunch or dinner. With a colorful array of fresh vegetables, fruits, nuts, and proteins, you can easily whip up a delicious and healthy salad in no time.

    From classic garden salads to seasonal combinations like Cucumber Tomato Salad, Roasted Vegetable Salad, and Harvest Chicken Salad, to dinner options like Tortellini Salad and Strawberry Chicken Salad, the possibilities are endless.

    Taco salad in a jar with plated salad in front.

    Why You'll Love This Taco Salad Mason Jar Recipe

    Great for a Taco Tuesday lunch on the go.

    Easy meal prep.

    Perfect for a busy weeknight dinner too! Everyone gets their own jar!

    Simple to swap out the salad toppings to customize it to your preferences.

    Great low-carb lunch or dinner when using low-carb ingredients.

    Ingredients for Mason Jar Taco Salad

    Here's a list of what you need to make this layered salad in a jar. The exact ingredients are in the printable recipe card below.

    Ingredients for mason jar taco salad.

    For the taco-seasoned beef:

    • Lean ground beef
    • Avocado or olive oil
    • Taco seasoning - store-bought or homemade

    For the mason jar salad layers:

    • Black beans - canned or homemade
    • Red onion
    • Lime juice
    • Romaine or iceberg lettuce chopped
    • Cherry tomatoes
    • Shredded Mexican blend or cheddar cheese
    • Avocado
    • Red bell pepper
    • Tortilla chips or strips - can be crushed or left as is
    • Salsa

    What size jar for salad in a jar?

    The best jar to use for a salad in a jar is a wide-mouth quart-sized mason jar (holds 32 ounces).

    How to Make Taco Salad in a Jar

    Here are the simple steps for preparing the taco layered salad in a jar:

    Steps to prepare beef for taco salad.

    To prepare the beef:

    1. Place ground beef in a medium skillet. Sprinkle on taco seasoning.
    2. Cook for 7-10 minutes or until ground beef is cooked thoroughly. Drain off excess grease. Set aside.
    Steps to layer salad in mason jar.

    Salad in a jar order (use ¼ of the ingredients in each jar):

    1. To a quart mason jar, spoon salsa into the bottom followed by chopped red bell pepper.
    2. Add the red onions and diced avocado.
    3. Top with black beans and chopped tomatoes.
    4. Sprinkle on the cheese.
    5. Top with the cooked ground beef.
    6. Add lettuce to top.
    Finished salad in jar with lid on.

    Screw on the lid and you're ready to go. Great for on-the-go lunches or quick and easy weeknight dinners.

    Recipe Tips and Variations

    Here are some things to keep in mind when making this Mexican mason jar salad and ideas for substitutions to customize it:

    • When assembling your salad in the jar, remember to put liquid or ingredients with moisture on the bottom layers. Lettuce goes on top.
    • Be sure to bring a bowl or plate if you're taking the salad on the go. You'll need to pour it into something to eat it. Remember to bring utensils and a napkin too.
    • Swap out or include your favorite taco salad ingredients. Corn, Mexican rice, and fresh cilantro are popular ones.
    • Use ground chicken or turkey instead of ground beef.
    • Use leftover chopped chicken instead of ground meat.
    • Mix salsa with ranch dressing for a Mexi-Ranch dressing. Or use your favorite Taco salad dressing.

    How long can you store a salad in a jar?

    When sealed in the jar (airtight) the salad can last up to 4 days in the refrigerator.

    More Mexican Recipes

    • Air Fryer Quesadilla
    • Fish Tacos
    • Pork Enchiladas
    • Mexican Chili
    • Mexican Pork Stew

    Find lots of delicious and easy Mexican recipes here on 2CM!

    LOVE QUICK & EASY RECIPES? FOLLOW ME ON INSTAGRAM, FACEBOOK, & PINTEREST FOR ALL THE LATEST RECIPE INSPIRATION! PLUS JOIN MY EMAIL LIST AND RECEIVE A FREE E-BOOK. 

    Taco salad with lid ready to grab and go.

    Taco Salad in a Mason Jar

    Shake up your lunch or weeknight dinner with this easy and delicious Taco Salad in a Jar! Just pop the lid and enjoy!
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    Print Rate
    Course: Main Course
    Cuisine: Mexican
    Prep Time: 12 minutes minutes
    Cook Time: 8 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4 servings
    Calories: 511kcal
    Author: Linda Warren

    Equipment

    • Mason Jars

    Ingredients

    • 4 mason jars
    • 1 Tablespoon avocado or olive oil
    • 1 pound lean ground beef
    • 2 Tablespoons taco seasoning your favorite brand or make your own with the recipe in the notes
    • ¾ - 1 cup black beans drained and rinsed
    • 2 Tablespoons red onion finely chopped
    • ½ teaspoon lime juice
    • 2 cups romaine or iceberg lettuce chopped
    • ½ - ¾ cup sliced cherry tomatoes
    • ½ - ¾ cup Mexican cheese or cheddar shredded
    • 1 medium ripe avocado diced
    • 1 red bell pepper diced
    • 1 cup tortilla chips
    • ½ cup salsa

    Instructions

    • In a medium skillet, heat the olive oil over medium-high heat. Add the ground beef and sprinkle with taco seasoning. Cook until the beef is browned. Drain excess grease and set aside.
    • In a large mason jar, layer ¼ of the ingredients in the following order: salsa, red bell peppers, red onion, avocado, black beans, cherry tomatoes, shredded cheese, cooked ground beef, and top with lettuce. Close the lid. Repeat with the remaining 3 jars. Store in the refrigerator for up to 4 days.
    • When ready to serve, shake to evenly coat the ingredients then either eat right from the jar or turn the mason jar upside down onto a flat plate.
    • You can also make this taco salad and serve it on a plate. Arrange the lettuce on the plate then top with the cooked ground beef, red bell peppers, cherry tomatoes, black beans, avocado, and red onion. Sprinkle on cheese, spoon on salsa, top with tortilla chips, and serve.

    Notes

    HOMEMADE TACO SEASONING
    Combine the following ingredients in a small bowl - ½ tablespoon chili powder, ½ teaspoon ground cumin, ¼ teaspoon sea salt, ¼ teaspoon ground black pepper, ½ teaspoon ground paprika, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon crushed red pepper flakes, and ¼ teaspoon dried oregano. Store in a small glass jar with lid.

    Nutrition

    Calories: 511kcal | Carbohydrates: 36g | Protein: 34g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.4g | Cholesterol: 84mg | Sodium: 701mg | Potassium: 1053mg | Fiber: 9g | Sugar: 4g | Vitamin A: 3511IU | Vitamin C: 51mg | Calcium: 172mg | Iron: 5mg

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    Hey, I’m Linda, the recipe creator, photographer and cocktail lover at 2 Cookin Mamas. Here you’ll find easy recipes that are not only delicious but can get you out of the kitchen ASAP. Come and join me and let me take you on a tasty trip through your kitchen. Thanks for stopping by! Learn more about me

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