Healthy Avocado Oatmeal Chocolate Chip Cookies – #CreativeCookieExchange

Avocado Oatmeal Chocolate Chip Cookies are so delicious you’d never know they had avocado in them. They’re soft, chewy, loaded with dark chocolate chips, have loads of vanilla almond flavor and they’re healthy!

Avocado Oatmeal Chocolate Chip Cookies | 2 Cookin Mamas Avocado Oatmeal Chocolate Chip Cookies are soft, chewy cookies that are not only delicious but healthy, gluten & dairy-free too! Go ahead, enjoy!

It’s Creative Cookie Exchange time again and this month we’re concentrating on healthy cookies for the new year. The number one resolution each new year is to lose weight so I think these cookies will help you enjoy a little indulgence and not feel guilty. And you could even have them for breakfast! Just sayin.

Avocado Oatmeal Chocolate Chip Cookie 6 | 2 Cookin Mamas

I’ve made healthy cookies before, like our Healthy Breakfast Cookies, substituting bananas for eggs, but this time I decided to try a cookie using avocados to replace the oil/butter. Did you know that avocados can replace butter 1:1 in any muffin, brownie or cookie recipe? Yep, and it works in quick breads too! Now how cool is that!

Avocado Oatmeal Chocolate Chip Cookies liquid ingredients | 2 Cookin Mamas

I also made an effort to eliminate sugar that spikes blood sugar levels and is one of the most addictive ingredients that sabotage weight loss. Sugar is high in calories and contains no beneficial nutrients. I substituted organic agave, which has a lower glycemic index and, although higher in calories, it is sweeter so you can use less  than the sugar called for in a recipe. Generally speaking, you can substitution 2/3 cup agave for 1 cup sugar, then reduce other liquids by 1/4 cup to compensate and lower oven temperature by 5 degrees.

Avocado Oatmeal Chocolate Chip Cookie prep | 2 Cookin Mamas

I also decided to keep away from over-processed flour, using a combination of rolled oats & almond flour, which made these delightfully delicious cookies gluten-free too! Woohoo!

To bring the almond flavor out more I added some raw almond butter with chia seeds. If you want to try it, I would suggest Barney Butter as one of the better ones. The almond butter provides plenty of calcium, healthy fats & potassium while the chia seeds add protein, dietary fiber, antioxidants and vitamins.

Avocado Oatmeal Chocolate Chip Cookie 3 | 2 Cookin Mamas

Of course, I just had to add some dark chocolate chips to the mix. Thank goodness dark chocolate is good for you. 🙂 And, if you want a little more chocolate flavor, and a bit more protein, just toss in a scoop of your favorite chocolate protein powder. Bang! Now that’s a winner!

So, what did I end up with? A yummy oatmeal cookie that is soft & chewy with a decided almond flavor that is sweetened by the chocolate chips. And they’re healthy! I’ll admit that I liked them so much I had them for breakfast the next day. That can be our little secret.

Avocado Oatmeal Chocolate Chip Cookie closeup | 2 Cookin Mamas

Check out all the benefits of almonds, chia seeds and avocados on our health & nutrition page here.  And there’s more healthy yummy goodies below to help you keep your new year’s resolutions.  Enjoy!

5 from 2 votes
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
These cookies are so delicious you'd never know they had avocado in them. They're soft, chewy, loaded with dark chocolate chips, deliver loads of vanilla almond flavor and they're healthy!
Course: Dessert
Cuisine: American
Keywords: avocado oatmeal cookies, oatmeal chocolate chip cookies, oatmeal cookies
Servings: 15 cookies
Calories: 137 kcal
Author: Linda Warren
  • 1 cup rolled oats
  • 1/2 cup almond flour or almond meal
  • 1/2 cup mini chocolate chips
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 scoop chocolate protein powder (optional)
  • 1 medium avocado, mashed (about 1/4 cup)
  • 1/4 cup light agave or honey
  • 1/4 cup raw almond butter (I used Barney Butter's Raw Almond & Chia)
  • 1 teaspoon pure vanilla extract
  1. Preheat oven to 350 degrees. Line a cookie sheet with parchment paper or a silicone mat.
  2. Mix dry ingredients in medium bowl.
  3. Mash avocado and combine with agave, almond butter and vanilla extract.
  4. Combine wet with dry ingredients and stir well.
  5. Roll into 15 balls and place on cookie sheet. They won't spread so they can be fairly close. Press down with back of glass dipped in a little almond flour or with fingers until they resemble round cookies.
  6. Bake for 15 minutes.
  7. Remove from oven and let cool completely on cookie sheet that has been placed on a wire rack.
  8. Store in airtight container.
Recipe Notes

The cookies, kept at room temperature, are good for 3-4 days but they freeze very well. This allows you to keep them longer & take out as you need them.

Nutrition Facts
Amount Per Serving
Calories 137 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 89mg4%
Potassium 130mg4%
Carbohydrates 13g4%
Fiber 2g8%
Sugar 6g7%
Protein 4g8%
Vitamin A 35IU1%
Vitamin C 1.3mg2%
Calcium 49mg5%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.



New Year’s resolutions? The theme this month for the Creative Cookie Exchange group is “Healthy” Cookies! If you are a blogger and want to join in the fun, contact Laura at thespicedlife AT gmail DOT com and she will get you added to our Facebook group, where we discuss our cookies and share links. You can also just use us as a great resource for cookie recipes–be sure to check out our Pinterest Board and our monthly posts (you can find all of them here at The Spiced Life). We all post on the first Tuesday after the 15th of each month! Also, if you are looking for inspiration to get in the kitchen and start baking (or this month “no baking”), check out what all of the hosting bloggers have made:





Healthy and Free Cookbook | 2 Cookin Mamas

Avocado Oatmeal Chocolate Chip Cookies are soft, chewy cookies that are not only delicious but healthy & gluten-free too! #cookies #healthybaking #glutenfree #recipe #glutenfreebaking

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  • Reply
    03/14/2019 at 2:34 pm

    5 stars
    This is such a healthy breakfast treat!

    • Reply
      Linda Warren
      03/16/2019 at 8:26 am

      And mom gets to say yes to cookies for breakfast! 🙂

  • Reply
    03/14/2019 at 2:30 pm

    5 stars
    I love the use of avocados in these cookies! they taste great, and no guilt!

    • Reply
      Linda Warren
      03/16/2019 at 8:27 am

      Exactly my thoughts! I think avocados should be in everything. lol

  • Reply
    02/01/2017 at 10:18 pm

    Thanks for posting. They look really tasty and I love the advocado twist!

  • Reply
    01/29/2017 at 9:33 pm

    Who wouldn’t love cookies for breakfast? Avocado is one of my favorite foods, and I love the idea of using it in a cookie.

  • Reply
    Karen @ Karen's Kitchen Stories
    01/17/2017 at 3:36 pm

    Now, that IS a healthy sounding cookie! I Very creative use of all of the ingredients!

    • Reply
      Linda Warren
      01/18/2017 at 9:56 am

      Thanks Karen! And the great part is that they’re delicious too! (hehe always a plus in my book):-)

  • Reply
    01/17/2017 at 2:14 pm

    I am all about eating cookies for breakfast and I could eat these without any guilt!

    • Reply
      Linda Warren
      01/18/2017 at 9:57 am

      Ah, a girl after my own heart! I’m with ya Holly. Nothing beats a guilt-free cookie for breakfast!

  • Reply
    01/17/2017 at 11:52 am

    What an absolutely creative cookie! I love the use of avocado and chocolate. Well done!

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