You won’t be able to resist these incredible air fryer spicy sweet potato fries. Fresh potatoes, a little oil, some red pepper flakes, and 20 minutes in the air fryer give you the perfect crispy on the outside, soft and sweet on the inside fries that you dream about. Pair them with your next burger or enjoy them as a tasty snack.

Table of Contents
- Tasty Air Fryer Potato Recipes
- Why You'll Love These Air Fried Sweet Potato Fries
- Air Fryer for Sweet Potato Fries
- Ingredients
- How to Cut a Sweet Potato into Fries
- How to Make Sweet Potato Fries in the Air Fryer
- Air Fryer Settings for Sweet Potato Fries
- Recipe Variations
- What to Cook with Sweet Potato Fries
- Air Fryer Sweet Potato Fries Dipping Sauce
- Frequently Asked Questions
- How to Store Leftovers
- How to Reheat Air Fryer Sweet Potato Fries
- More Air Fryer Side Dish Recipes
Tasty Air Fryer Potato Recipes
Cooking potatoes in the air fryer is a game-changer for all of us potato lovers. The air fryer cooks your favorite version with little oil and achieves the perfect balance between crispy outsides and fluffy insides without all the deep fry oil mess. It is a quicker, easier, healthier alternative to deep frying or baking and a more guilt-free way to enjoy your favorite side.
There are endless options for air fryer potato recipes. They can be served for breakfast, lunch, or dinner, served diced, as wedges, or whole, and each one has that crunchy, sweet, fluffy texture that makes every bite irresistible. Some of my favorites are Air Fryer Fingerling Potatoes, Air Fryer Hasselback Potatoes, and Air Fryer Home Fries.
Why You'll Love These Air Fried Sweet Potato Fries
If you're a fan of sweet potatoes and looking for a healthier alternative to traditional deep-fried fries, these air-fried sweet potato fries are a game-changer. Here are some compelling reasons why you'll absolutely adore them:
- Crispy Perfection: These sweet potato fries emerge from the air fryer with an irresistible crispy texture. The hot circulating air in the air fryer ensures that they get wonderfully crisp without needing excessive oil.
- Made with Fresh Sweet Potatoes: These fries start with fresh sweet potatoes. You can taste the natural sweetness and earthy flavors of the potatoes in every bite.
- Deliciously Seasoned: Red pepper flakes take these fries to the next level. It's a harmonious balance of sweet and spicy, that adds an exciting kick to every mouthful.
- Healthier Option: Unlike traditional deep-fried fries that soak up loads of oil, air frying uses minimal oil, making these sweet potato fries a healthier choice. They are lower in fat and calories while still delivering that satisfying crunch.
- Versatile Snack or Side: Whether you're serving them as a side dish for your favorite meal or enjoying them as a snack, these sweet potato fries are versatile and can complement a wide range of dishes.
- Kid-Friendly: Kids often have a love for fries, and these sweet potato fries offer a healthier alternative that kids will actually enjoy. They might not even realize they're eating a vegetable!
- Easy to Make: Making these air-fried sweet potato fries is a breeze. You don't need to be a culinary expert to whip up a batch. It's a straightforward recipe that's perfect for both beginners and seasoned cooks.
These air-fried sweet potato fries are a delightful combination of crispiness, freshness, and delicious seasoning. They make for a guilt-free treat that you'll keep coming back to. Whether you're trying to eat healthier or simply craving a tasty snack, these fries have you covered.
Air Fryer for Sweet Potato Fries
I made the fries using an air fryer with a drawer basket. You can also use an air fryer that is like a toaster oven with a wire rack. Cooking times can vary depending on the air fryer model and style. The best air fryer for sweet potato fries is one that you have!
Ingredients
Here's what you'll need to make the best air fryer sweet potato fries. The exact measurements are in the printable recipe card below.
- Sweet Potatoes
- Salt
- Black Pepper
- Red Pepper Flakes
- Olive Oil
How to Cut a Sweet Potato into Fries
- Rinse the sweet potatoes under cold water to remove dirt. Peeling is optional.
- You can choose to peel the sweet potatoes if you prefer fries without the skin. However, leaving the skin on adds extra fiber and nutrition to your fries.
- Place a cutting board on a stable surface.
- Cut off both ends of the sweet potato to create flat surfaces.
- Stand the sweet potato upright and cut it into even planks (¼ to ½ inch thick).
- Stack the planks and cut them into long strips (¼ to ½ inch wide).
- Ensure uniform thickness for even cooking.
That's it! You've successfully prepared sweet potato fries for air frying. Enjoy seasoning and cooking them to crispy perfection.
Should you soak sweet potato fries before air frying?
Soaking sweet potato fries before air frying is optional but can enhance their crispiness. Soaking in cold water for 30 minutes to an hour helps remove surface starch and excess moisture. This can result in slightly crisper fries.
After soaking, rinse and pat the fries dry before seasoning and air frying. While not necessary, this step is ideal for those seeking the crispiest texture and evenly cooked sweet potato fries. However, you can still enjoy delicious fries without soaking if you prefer a simpler preparation process.
How to Make Sweet Potato Fries in the Air Fryer
Here are some photos and the simple steps to make this air fryer sweet potato fries recipe:
- Peel and slice the sweet potatoes into uniform sticks about ¼-inch wide.
- Toss the sweet potato fries with olive oil. Make sure they are evenly coated.
- Sprinkle the salt, freshly ground pepper, and red pepper flakes over the fries and mix well.
- Place the seasoned sweet potato fries in the air fryer basket in a single layer. Do not overcrowd them. Air fryer for 20 minutes at 400°F, shaking halfway through.
What you get - a batch of crispy, golden brown, spicy sweet potato fries that can't be beat!
Air Fryer Settings for Sweet Potato Fries
When it comes to making the perfect batch of sweet potato fries in your air fryer, getting the settings right is crucial. Here's a breakdown of the recommended time and temperature settings:
Sweet Potato Fries Air Fryer Time
The cooking time for sweet potato fries in an air fryer can vary slightly depending on the thickness of your fries and the specific model of your air fryer. However, as a general guideline, it is 20 to 25 Minutes: This timeframe usually yields golden brown and crispy fries.
Sweet Potato Fries Air Fryer Temperature
The temperature setting is equally important for achieving that perfect balance of crispiness and tenderness in your sweet potato fries. The best temp is 400°F (200°C).
Preheat your air fryer to 400°F (200°C) before adding the fries. This high temperature ensures that the fries cook quickly and become crispy on the outside while remaining tender on the inside.
By following these recommended time and temperature settings, you'll be well on your way to enjoying deliciously crispy sweet potato fries right from your air fryer. Remember to shake the basket halfway through cooking to ensure even browning.
Recipe Variations
While these spicy sweet potato fries are undeniably delicious, there's a world of flavor waiting to be explored with creative recipe variations. Here are some exciting variations to transform your sweet potato fries into unique and delectable treats:
- Brown Sugar and Cinnamon: Elevate your sweet potato fries to dessert-like status by dusting them with a mixture of brown sugar and cinnamon. The combination of sweet and spicy will satisfy your sweet tooth.
- Parmesan: For a savory twist, sprinkle grated Parmesan cheese over your sweet potato fries before air frying. The cheese adds a delightful umami flavor and a cheesy crispiness.
- Garlic Parmesan: Take the Parmesan variation up a notch by incorporating minced garlic or garlic powder into the mix. The result is a heavenly blend of garlic and cheese with perfectly crispy fries.
- Rosemary: Infuse your sweet potato fries with the earthy aroma of fresh rosemary. Simply chop some rosemary leaves and toss them with the fries before air frying for a fragrant and flavorful experience.
- Cajun Spice: Add a spicy kick to your sweet potato fries by dusting them with a Cajun spice blend. The combination of paprika, cayenne, and other spices will tantalize your taste buds.
- Truffle Oil: Elevate your fries to gourmet status by drizzling them with truffle oil after air frying. The luxurious and aromatic truffle flavor pairs wonderfully with the natural sweetness of sweet potatoes.
These recipe variations allow you to tailor your sweet potato fries to your taste in a delicious way. Feel free to mix and match or even come up with your own unique combinations. Whether you're craving something sweet, savory, or spicy, these variations offer a delightful twist on a classic favorite.
What to Cook with Sweet Potato Fries
Sweet potato fries are not only incredibly tasty on their own but also versatile enough to pair with a variety of dishes. Here are some mouthwatering options to consider when deciding what to cook alongside your sweet potato fries:
- Burgers: Sweet potato fries make an excellent sidekick to your favorite burger. Whether it's a classic beef burger, bison burger, chicken burger, turkey burger, or even a veggie burger, the combination of savory and sweet is hard to beat.
- Sandwiches: Upgrade your sandwich game by serving sweet potato fries alongside. Try them with a club sandwich, pulled pork, or a crispy chicken wrap for a delightful contrast in flavors and textures.
- Grilled Meats: Sweet potato fries pair wonderfully with grilled meats like steak, pork chops, or bratwurst. The sweetness of the fries complements the savory flavors of grilled proteins.
- Fish and Seafood: Sweet potato fries are an ideal accompaniment to fish and seafood dishes. Serve them alongside baked or fried fish fillets, shrimp, or even fish tacos for a delightful contrast in flavors.
- Salads: Add a twist to your salad by including sweet potato fries for added crunch and a touch of sweetness. They work particularly well in salads with greens, goat cheese, and balsamic vinaigrette.
- Vegetarian and Vegan Options: Sweet potato fries are a fantastic addition to vegetarian and vegan meals. Pair them with plant-based burgers, falafel wraps, or a quinoa and vegetable stir-fry.
- Brunch: Don't limit sweet potato fries to dinner. They can also be a fantastic addition to brunch. Serve them alongside a breakfast burrito, omelets, or even with avocado toast for a well-rounded meal.
Sweet potato fries are incredibly versatile and can complement a wide range of dishes, making them a favorite side dish option for many. Whether you're indulging in comfort food or looking for a healthier side, sweet potato fries have got you covered.
Air Fryer Sweet Potato Fries Dipping Sauce
Sweet potato fries are delicious on their own, but the right dipping sauce can take them to the next level. Here are some flavorful dipping sauce options to elevate your air fryer sweet potato fries experience:
- Classic Ketchup: Sometimes, you can't go wrong with the classics. Ketchup pairs perfectly with the natural sweetness of sweet potato fries. It's a timeless choice that's loved by both kids and adults.
- Aioli: Aioli is a creamy garlic mayonnaise-based sauce that adds a rich and savory dimension to your sweet potato fries. Try variations like garlic aioli, chipotle aioli, or even a lemon herb aioli for extra zest.
- Barbecue Sauce: The smoky, tangy flavors of barbecue sauce complement the sweetness of the fries beautifully. It's a match made in flavor heaven, and you can opt for your favorite barbecue sauce variety.
- Honey Mustard: Sweet and tangy, honey mustard provides a delightful contrast to the sweetness of the fries. The combination of honey and mustard creates a balanced and delicious dipping experience.
- Sriracha Mayo: If you enjoy a bit of heat, sriracha mayo is a fantastic choice. The creaminess of the mayo mellows the spiciness of sriracha, creating a harmonious blend of flavors.
- Cilantro Lime Dip: A fresh and zesty option, cilantro lime dip combines the brightness of lime juice and the freshness of cilantro. It's a refreshing choice that pairs well with the sweetness of the fries.
- Ranch Dressing: Creamy ranch dressing is a versatile option that complements sweet potato fries perfectly. Its cool and herby flavors provide a nice contrast to the warmth of the fries.
- Spicy Chipotle Mayo: For those who enjoy a kick of spice, chipotle mayo offers a smoky and spicy dipping experience that adds excitement to your fries.
- Cheese Sauce: If you're feeling indulgent, consider serving your sweet potato fries with a warm cheese sauce. Cheddar cheese, nacho cheese, or even a gooey cheese fondue can be a delightful choice.
- Peanut Sauce: Explore international flavors with a peanut sauce dip. The nutty and slightly spicy sauce pairs surprisingly well with the natural sweetness of the fries.
Feel free to mix and match these dipping sauces to find your favorite combinations. Whether you prefer the classic ketchup or want to venture into more adventurous flavors, there's a dipping sauce to suit every palate. Enjoy experimenting and discovering your perfect sweet potato fries pairing!
Frequently Asked Questions
Are Sweet Potato Fries in the Air Fryer Healthy?
Yes, sweet potato fries cooked in an air fryer are a healthier alternative to traditional deep-fried fries. Here's why:
- Less Oil: Air frying requires only a fraction of the oil compared to deep frying. In fact, you can achieve crispy sweet potato fries with just a minimal amount of oil or even none at all, depending on your preference.
- Lower in Calories: Because air frying uses less oil, sweet potato fries cooked this way are lower in calories, making them a better choice for those watching their calorie intake.
- Retained Nutrients: Air frying preserves more of the natural nutrients in sweet potatoes compared to deep frying, which can strip away vitamins and minerals due to the high heat and oil immersion.
Why Are My Sweet Potato Fries Soggy in the Air Fryer?
If your sweet potato fries turn out soggy in the air fryer, it can be due to several factors:
- Overcrowding: One common reason for soggy fries is overcrowding the air fryer basket. When fries are too close together, the hot air can't circulate properly, leading to uneven cooking and a lack of crispiness. Ensure the fries are in a single layer with some space between them.
- Excess Moisture: Sweet potatoes naturally contain more moisture than regular potatoes. If the fries are not properly dried before air frying, this excess moisture can lead to sogginess. Pat the fries dry with paper towels before tossing them in oil and seasonings.
- Insufficient Oil: While air frying uses less oil, some oil is still necessary to help achieve crispiness. If you use too little oil, the fries may not become as crispy as desired. Try using a light coating of oil or cooking spray for better results.
- Cooking Time and Temperature: Ensure you are following the recommended cooking time and temperature settings. Overcooking or undercooking can affect the texture of the fries. Refer to the specific guidelines for your air fryer and adjust as needed.
- Quality of Sweet Potatoes: The quality and moisture content of sweet potatoes can vary. Fresher sweet potatoes with lower moisture content tend to produce crispier fries. Choose firm, dry sweet potatoes for the best results.
By addressing these factors and adjusting your preparation and cooking techniques, you can enjoy perfectly crispy sweet potato fries in your air fryer.
How to Store Leftovers
Properly storing leftover sweet potato fries ensures they stay fresh and delicious for future enjoyment. Here's how to do it:
- Allow the leftover sweet potato fries to cool down to room temperature. Avoid leaving them out for too long.
- Place the cooled fries in an airtight container. Make sure the container is large enough to hold the fries without overcrowding them.
- To prevent the fries from sticking together or getting soggy, consider placing parchment paper or wax paper between the layers of fries. This helps maintain their crispiness.
- Store the container of sweet potato fries in the refrigerator. They can be kept for up to 2-3 days.
- If you don't plan to consume the leftovers within a few days, you can freeze them. Place the airtight container in the freezer for up to 2-3 months. Frozen sweet potato fries can be reheated directly from the freezer.
How to Reheat Air Fryer Sweet Potato Fries
Reheating sweet potato fries can be a breeze if done correctly. Here's how to reheat them while retaining their crispiness:
In the air fryer:
- Preheat your air fryer to 375°F (190°C).
- Remove the leftover sweet potato fries from the refrigerator or freezer.
- Place the fries in a single layer in the air fryer basket. Avoid overcrowding for even reheating.
- Heat for 3-4 minutes if reheating from the refrigerator or 5-6 minutes if reheating from frozen, shaking the basket halfway through.
- Check the fries for crispiness. If they're not as crispy as you'd like, continue heating for an additional 1-2 minutes.
- Remove the fries from the air fryer, let them cool briefly, and enjoy!
In the oven:
- Preheat your oven to 350°F (175°C).
- Place the leftover sweet potato fries on a baking sheet in a single layer.
- Heat in the oven for 5-10 minutes, depending on whether the fries are refrigerated or frozen. Check for crispiness during the process.
- Once they're hot and crispy, remove them from the oven.
- Allow them to cool briefly before serving.
Reheating times may vary depending on your specific air fryer or oven, so keep a close eye on the fries to avoid overcooking. With the right method, your reheated sweet potato fries can be just as delicious as when they were freshly cooked.
More Air Fryer Side Dish Recipes
- Air Fryer Green Beans
- Air Fryer Mac and Cheese Balls
- Air Fryer Onion Rings
- Air Fryer Rosemary Potatoes
- Air Fryer Zucchini Fries
Find lots of delicious and easy air fryer recipes right here on 2CM!
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Air Fryer Spicy Sweet Potato Fries
Ingredients
- 3 sweet potatoes
- 1 ½ teaspoons salt
- 1 ½ teaspoons freshly ground pepper
- 1 Tablespoon red pepper flakes
- 2 Tablespoons olive oil
Instructions
- Preheat your air fryer to 400°F
- Peel the sweet potatoes then slice into uniform sticks approximately ¼ inch wide.
- In a large bowl, toss the sweet potato fries with olive oil. Make sure they are evenly coated.
- Sprinkle the salt, freshly ground pepper, and red pepper flakes over the fries. Mix well to distribute evenly.
- Place the seasoned sweet potato fries in the air fryer basket in a single layer. Make sure not to overcrowd them so they cook evenly and crisp well.
- Air fry for 20-25 minutes, shaking halfway through. The fries should be golden brown and crispy.
- Remove them from the basket and let them cool for a few minutes before serving.
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